Underweight? You Can Face Serious Health Risks! Take Ayurvedic Herbs For Weight Gain

Have you noticed that some people eat just about anything they can lay their hands on and they never seem to gain weight or increase an inch in size? They look starved and thin and often look underage. Many times, their lack of flab, extreme thinness and skinny looks are said to be a result of worm infestation! But is this true? Are they worm-infested or underweight?

People feel they are unable to put on weight because they are not able to digest food effectively or they feel that they take in an insufficient diet and do not eat properly. Their lack of sufficient calorie intake is often blamed for them not being able to develop fat on their body.

Keeping aside the arguments, we need to understand that the human body demands proper nourishment to perform its metabolic activities and without calories it may start getting deprived of the essential nutrients. Soon the visible change will be obvious and the person will keep on losing weight and end up underweight until something is done about it. Many people have no idea that there are nurturing weight gain Ayurvedic herbs for weight gain available which can be very helpful in helping the person gain some extra kilograms and develop a strong immunity at the same time.

When can we say that the person is underweight?

The body mass index is an estimate that indicates if the weight and fat deposits of the body are less as compared to height. The doctors have a BMI or basal metabolic index scale according to which they can compare height, body fat and weight of people before they give their verdict of over, under or normal weight. Surprisingly, the age and profession of a person also influence the BMI index!

Reasons for being underweight:

A nurtured body is well nourished and shows up evidently as healthy skin, digestion, strong bones, lustrous hair and sturdy muscles. The metabolic functioning of the body is appropriate and the organs perform their functions properly. You need to understand the reason for being underweight because there are health risks involved with poor nutrition and lack of proper weight:

1) Underweight people may have a hereditary predisposition. Look around, do your parents, grandparents or relatives have an extremely skinny and underweight body? If yes, it’s not surprising that you are tiny too. It’s the genetic factor at play here!

2) Some people are unable to put on weight because they suffer from some underlying medical condition and the chronic illness does not allow them to put on any extra weight.

3) Excessive exercising

4) High metabolic activity or basal metabolic rate

5) Hormonal imbalance

6) Mental issues

7) Poor digestion

You need to check out the basic explanation for being underweight before you end up going for treatment. Is your underweight status a result of your neglect and poor lifestyle or does it have a serious annotation. Ask yourself:

1) Are you snacking in excess?

2) Do you skip meals?

3) Are you excessively stressed or depressed because of some reason?

4) Are you falling sick often?

5) Do you skip meals?

6) Have you lost your appetite?

7) Are you on a weight losing diet?

8) Check out for any underlying medical implications behind your underweight issues!

Underweight people might end up with:

1) Malnourishment issues: Underweight people may end up malnourished and this indicates that their diet is imbalanced or the nutrient absorption is affected because of poor body functioning. Malnourishment may be the reason why people have low immunity and because of this they catch infections and never gain weight. Research has shown that people who fall sick more often are underweight. Malnourished people often experience:

- Exhaustion and draining of energy because of lack of sufficient calories

- Skipped, delayed or irregular period

- Poor immunity

- Poor hair growth

- Teeth trouble and Poor dental health

- Thinning of hair

- Dry, irritable skin

- Falling sick often

2) Osteoporosis: There are higher chances of underweight people developing osteoporosis. There is always a threat of weak and brittle bones in the body because of inappropriate weight.

3) Irregular menstrual cycles and fertility issues arise with weight issues. Ever noticed that the medical professional insists that the woman needs to put on calories before she thinks of getting pregnant? Weight definitely affects conception and normal periods! Having proper weight is also essential to give birth to a child or else complications can arise before and during delivery.

4) Post surgical trauma: People who are underweight have poor healing capability because of low preoperative haemoglobin and this may cause serious post-surgery complications.

5) Poor immunity or a sluggish immune system: Underweight people may not have sufficient essential nutrients in their body to ward off the attack of microorganisms and thus tend to fall sick more often.

6) Growth and developmental complications in young people and children. Brain demands nutrients to develop properly. Intelligence, development of growth milestones and working of the brain rapidly improves and develops when there is proper nourishment.

If your child is not achieving the general growth milestones then you need to assess the “underweight status”. Weight gain in a young child will affect his growth so make sure you pack your child’s diet with appropriate minerals and nutrients.

7) Have you been suffering from frequent headaches, dizzy spells and fainting bouts? Being underweight also results in Anaemia, vitamin or mineral deficiency.

You can also try out the weight gain kit offered by www.shuddhi.com that contains weight gain powder Ayurvedic for helping the body gain weight. This Ayurvedic remedy contains:

1) Divya Vati: This immunity booster helps improve metabolic functioning and working of the digestive system. The medicine is also used to control blood sugar, cough and cholesterol levels. There are many other benefits of these herbal extracts such as dealing with anxiety, insomnia and infectious attacks on the body.

2) Weight gain churna: as the same suggests, this remedy can help the person in gaining weight and also deals with various diseases of the body.

3) Sanjeevani powder: The body of an underweight person can get deprived of nutrients; this herbal medication provides essential nutrients in the body. This powder helps the body stay full of vitality and vigour and free from anxiety and restlessness.

4) Divya Amrit Ras: is a herbal tea that has been prepared out of 32 rejuvenating and enriching herbs. This tea concoction has anti-ageing properties and helps nurture metabolic functioning and general mind, body and soul balance.

You need to gain weight because staying underweight exposes you to many complications. They are not worth it! Fix a goal of gaining weight for yourself and you can definitely try out the best Ayurvedic weight gainer powder and start eating healthy.