AN AYURVEDIC APPROACH TO GREEN TEA

Green tea is one of the healthiest tea on this earth. Green tea energizes the mind, body, and spirit. Green tea regulates the insulin levels that are beneficial for a diabetic person. Ayurvedic Green tea has an abundance of healing qualities and is filled with antioxidants that are good for health. It is in a pale green color and is an excellent substitute for coffee or tea in the morning.

Green tea, it can be helpful to keep your dosha in balance. The best time when green tea is more effective is between 6 and 10 a.m. There is bitterness in green tea that is helpful for the detoxification of the body. Detox green tea aid a healthy metabolism which enhance the body's innate ability to detox.

Green tea offers seemingly countless benefits include:

●      The healing of ulcers

●      Curing bad breath

●      Provide arthritis relief

●      Improved cognitive function

●      Encouraging healthy digestion

This ayurvedic green tea is naturally low in caffeine and high in minerals like calcium which are good for health.

Detox tea removes excess water from your system and reducing puffiness and heaviness in the body.

Ayurvedic Green Tea offers various Health Benefits

1. Heart diseases: It reduces blood clots and through anti-oxidant action lower down the risk of hardening of the blood vessels. Due to the cardio protective properties of green tea helps to lower the bad cholesterol in the body.

2.     Skin diseases: Green tea is effective for the treatment of psoriasis, dandruff, and other skin diseases. It protects the skin from redness, wrinkles, itching and enhances the ability to fight against the bacteria. This detox tea makes the skin healthy and maintains a healthy heart.

3.   Cholesterol: It helps to reduce cholesterol, lipids, etc. Green tea deals to lower down the bad cholesterol and increases good cholesterol in the body.

4.   Cancer: Green tea is effective in boosting the immune system of the body which might help to fight against cancer disease.

5.     Diabetes: It also helps to lower down the risk of type 2 diabetes.

6.   Memory: It is beneficial to clear and focuses your mind for the day. It is also  helpful in softening the pain of migraine headaches.

7.     Consuming green tea which has a lower amount of caffeine than normal tea may also improve weight loss of the body. Green tea is a source of nutrients and antioxidants that are best for weight loss. Green tea has a positive impact on the body in case of weight loss.

8.  The anti-oxidants property of green tea boosts immunity and protects the body   against viral- bacterial cold and cough.

9.     This detox green tea is helpful in weight loss and digestion.

10. Regular consumption of green tea also promotes healthy hair. The anti-inflammatory property of green tea helps to boost the growth of hair.

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