Introduction to the Ayurveda Experience

The first line of the body's defence is a sound immune system. Ayurveda believes in the principle of promoting good health while strengthening the immunity of your body. While doing so, it not only eradicates danger naturally but also improves the overall well being of your body. 

Several Ayurveda doctors have many products designed that address your immunity specifically. 

At Shuddhi, we design and discuss several formulas that will treat your bio immunity. In this article, we will specifically talk about immunity and the way Ayurveda builds it further without any side effects. Ayurveda always functions at the root cause of a problem in case of immunity building it starts working at the source of immunity in your body. Welcome to the Ayurveda experience of a good life. 

Ayurveda believes in the Synergy of herbs or organic plants to collect maximum benefits. It is of higher value to understand the potential of individual herbs and then combine it with yet more powerful herbs. It rapidly increases the Rasayana value of an ayurvedic product. Ayurveda clinics usually use more than one herb to treat immunity or any other problem caused by the lack of immunity in your body. Rasayanas can be simplified to understood as the elements responsible for balancing health and immunity. 

They provide good health and longevity, along with balancing your doshas. 

The Ayurveda doctors or, as we call experts at Shuddhi to combine precise proportions and prepare the products in the most authentic and ancient ayurvedic style. Let's talk about some of the popularly known ingredients that promote immunity in your body, 

1. Tinospora for Giloy: 

It is a boon to Ayurveda, or rather, Ayurveda is a boon because of this unique ingredient! Giloy is widely used across the globe to treat health issues as well as build in unity in several ways. It is an outstanding organic plant that helps in regulating average body temperature. Giloy is proven to treat many medical issues, hormonal imbalances, heart issues, and digestive disorders, but most primarily, it is the best out there to build your immunity. 

2. Withania Somnifera or Ashwagandha: 

The miraculous Ashwagandha is known to help in a lot of muscle and bone-related issues. It gives inner strength, which is a sign of gradually improving your immunity. For those with a dosha imbalance can consume Ashwagandha or ayurvedic concoctions that contain Ashwagandha to balance it out. It also helps in stress and anxiety, which means it is also building upon the strength of your mind. 

3. Boerhavia or Punarnava: 

It is an important ancient herb on the Indian land. Not just one but researches prove that Punarnava helps in balancing all the three doshas in the human body. It is a great ingredient that will help in maintaining good health for your liver, digestion, and mind. It amplifies the energy levels in your body, which keeps you active, which is a result of a sound immune system. Boerhavia helps in slowing down the aging process by rapidly renewing cells. 

4. Holy basil or Tulsi: 

Holy basil or Tulsi is worshipped on the Indian land not just because it is a part of the custom but also because it can alone cure several ailments. It promotes a healthy respiratory system by maintaining a healthy mucus level. It is an excellent remedy to treat cough cold or any other respiratory tract related issue. Tulsi carries out the task of balancing very well and empowers your immunity to exponential levels. 

5. Gotu kola or Brahma Buti: 

It is another herb that helps in brain functioning and providing strength. It improves digestion and liver health, ultimately, which helps in escalating immunity. 

6. Vidangana: 

This ingredient helps and supports digestion and flushes out the toxins and maintains good gut health. 

7. Neem or Azadirachta indica: 

It is one of the most popular Indian herb known for detoxifying properties. It is a brain tonic that provides strength and helps in coping with your unhealthy mental activities. Neem is a natural blood purifier that also helps you maintain your immunity in the most natural way. 

8. Ginger: 

Ginger is a household remedy to a lot of problems like common flu, cold, sneezing sinusitis, sore throat, and other respiratory problems. Ginger also helps in digestion and is a natural antioxidant. It is recommended at a lot of Ayurveda clinics to treat Kapha dosha. 

9. Pepper: 

This ingredient is high in antioxidants and anti-inflammatory properties. Black pepper, a regular household ingredient of India, can broadly impact your quality of life. It also helps in losing weight. Daily consumption of black pepper can help in boosting your body's immune system. 

Formulation of these ayurvedic products takes months and sometimes years. The longer time it takes, the higher is the value of preservation of the product in its most authentic version. The ayurvedic products for immunity also help in promoting the overall quality of life.