All About Herbal Green Tea (Types, Benefits & Other Details)

Herbal green tea is surprising to many people because of its medicinal properties. It is a useful antioxidant, natural herb harvested from camellia Sinensis. Moreover, Green tea leaves depend upon the processing of Camellia Sinensis leaves.

Green tea is a beneficial health drink that you can enjoy anywhere in the whole world. It is a natural beverage that detoxifies your body and protects you from multiple diseases.

What are the types of tea plant varieties?

In Camellia Sinensis plant tea has two types of tea plant varieties.

Camellia Sinensis Sinensis

In this plant, leaves are small in size and have tolerance power for colder weather. These types of tea plants are native to China and grow in sunny, dry, and colder regions.

Camellia Sinensis Assamica

This tea plant has large leaves and comes from the Assam district of India. These tea leaves when brewed, give a strong back tea. This plant grows in the warm and moist weather.

Benefits of Herbal Green Tea

In this modern time, green tea is trendy due to its tremendous health benefits. The people are consuming green tea to start their day. Green tea works on holistic care of the body due to medicinal properties. Let's discuss the health benefits of green tea.

Green tea contains excellent antioxidants that help to excrete the toxins from the body and prevents sedimentation of harmful toxins in the body.

Green tea provides resistance to the body to fight against multiple diseases conditions. The herbal tea for immune support is an effective way to save your body from various infections.

Green tea has anti-cancer properties; its daily consumption prevents you from abnormal proliferation of cells.

Green tea is beneficial for healthy skin. The antioxidants prevent the skin cells from free radicals and keep your skin glowing and young-looking.

Green tea is useful to improve the digestion process and prevents indigestion and constipation problems.

It has anti-inflammatory properties; it prevents ulcer formation in the digestive tract.

Green tea has a diuretic property that can support the function of your kidney and prevents kidney stone formation. It keeps your kidney fully functional and prevents chronic kidney diseases and kidney failure.

The use of natural green tea for weight loss is a perfect choice. Green tea boosts the calorie or fat burn to maintain an ideal weight. Green tea consumption promotes the function of the liver and prevents various liver diseases.

Processing Of Green tea

There are various steps in green tea extraction from Camellia Sinensis. Let's discuss them one by one.

Plucking

In this process, pluckers pluck the green tea leaves from tea bushes ( Camellia Sinensis). In plucking, the young and tender part is collected for high-quality green tea production. There are three steps in this process.

Imperial (Tea bud + 1 leaf)

Fine ( Tea Bud + 2 Leaves)

Course ( Tea Bud + 3 or more than three leaves)

De-Enzyming

The primary goal of heating tea is to stop the fermentation. If the tea is not entirely fermented, then its liquor will be red. In this process deactivation of the enzyme is one to prevent the degradation of enzymes present in the tea leaves. In various countries, to make green tea boiling water is used for deactivation of enzymes.

Fixation

The essential step of green tea processing is to get high-quality green tea. In this process, the idea here is to protect the tea leaves from enzymatic oxidation and unnecessary changes. This process softens the tea leaves for rolling and fixes the tea fragrance. After completion of fixation, tea leaves are spread on clean space for natural cooling.

Rolling

Rolling is an essential step of tea harvesting in this process. It gives the desired shape to the leave. This process is carried out in the machines under major technical factors, such as pressure and leaves quantity.

Drying

It is the last step of tea processing in which several techniques are used to dry the high-quality green tea.

Traditional Drying

Conventional drying

Microwave drying

Infrared drying

Hybrid drying processes.

Green tea is an Ayurvedic herb beneficial as Ayurvedic natural remedies to heal various health problems. A regular intake of natural green tea for weight loss is wise advice. Because obesity increases the risk of getting various health problems such as diabetes, hypertension, etc. therefore, After years of experience, Shuddhi Ayurveda introduces 32 herbs tea.

32 herb tea is a unique Herbal Green Tea. In 32 herb tea, there are thirty-two herbs along with green tea leaves that make the tea more effective for holistic care of whole body organs.

Hence it has been found that 32 herb tea from Shuddhi Ayurveda is tremendous herbal tea for immune support. If you want to take the benefits of 32 herb tea, you can buy it online from shuddhi.com. And if you're going to consult an ayurvedic practitioner regarding your health, you can visit our shuddhi clinic. Moreover, you can call our health experts to get free health counseling through a direct phone call.

Ayurveda based Tips to Improve Fertility in Females

Many couples find difficulties in conceiving; it can be due to infantile issue. Some other factors are also responsible for the same. Natural remedies for infertility in females are found highly effective and harmless. Patients of infertility should not feel disappointed. India has the best ayurvedic treatment doctors for infertility.

It is not always necessary that delay in conceiving is only due to infertility. Improving the intercourse session and some habits can help with satisfactory results. But if you are facing major issues, approach the best ayurvedic treatment for infertility. It can be due to minor problems and major too.

In India, ayurvedic treatment is the most reliable way to treat this condition. Especially females believe in natural remedies to treat their infertility. To approach the most effective treatment you must know what infertility means?

What is infertility?

When constant efforts go waste in achieving the pleasure of parenthood, it is called infertility. Infertility issues are common these days. Also, this health condition belongs to both, males and females. Severe conditions are responsible for infertility. Let us have a look at the main causes of infertility.

Causes of infertility?

The couple facing mall nutrition, suffer from infertility problems the most. They also fail to achieve the best ayurvedic treatment for infertility. People with difficult survival conditions can not afford nutrition. That is why they also fail to strengthen their fertility health. But capable and rich people also avoid a nutritious diet. It is so because they prefer fast food and junk food.

Such types of poor quality food are not at all good for your fertility health. Apart from that some other factors also affect our fertility strength. More causes are age, stress, depression, and hormonal disturbance.

Ayurveda based tips to treat infertility:

Natural herbs are capable of treating conception and bringing your pregnancy help.

Ashwagandha: In Ayurveda, the Ashwagandha herb holds a reputed place. This herb is useful for treating various illnesses. Ashwagandha presents the best ayurvedic treatment for infertility. A healthy reproductive system can be achieved by these natural herbs.

Shatavari: Shatavari is the second most important herb used for infertility treatment. According to a study, natural remedies for infertility treatment are more effective than rest. Shatavari is a proven herb to rectify hormonal imbalance meant. Also, this herb plays a great role in boosting immunity and stamina.

Castor Oil: Castor oil is a natural and proven solution for simulating the lymphatic system. Castor oil also supports the health of the reproductive system.

Licorice root extracts: The role of Liquorice root extracts are incredible as natural remedies to treat infertility in females. These extracts from the roots help to cleanse the impurities from our bodies. By balancing several body functions also supports reproductive strength. The consumption of this herb needs expert advice. Overdose may be harmful. Ask your doctor to prescribe an ideal dose according to your body type and other factors.

Cinnamon: Cinnamon is a reliable herb to treat factors causing PCOS. PCOS means Polycystic Ovary Syndrome. This condition is especially found in females. According to a study, this fertility issue is found in 1 out of 10 females. Many surprising treatment results belong to this herb. Especially for treating female infertility, the herb plays a great role. Menstrual bleeding can also be controlled by this herb. This herb is also available in easy to take forms.

Only with the help of natural herbs, many females have resolved their infertility problems. For those who dislike wandering in search of pure herbs, ready remedies are also available. Shuddhi Ayurveda presents the most effective infertility package for females. This package is tested and trusted for harmless results.

Be a proud mother naturally with Ayurveda. The treasure from nature is ready to bless you with the happiness of motherhood.

Root causes and treatment of kidney stone With Ayurveda

You or anyone close to is wandering for the kidney stone treatment? It is time to approach the most natural treatment method. Kidney stone ayurvedic treatment is a proven solution to treat this problem permanently. The ayurvedic treatment uses natural sources in the process, that is why this treatment is free from side effects.

Ayurvedic herbs have been in use for treating people with various health conditions since ancient days. Some classical ayurvedic remedies and precautions play a dramatic role in this concern.

Many ayurvedic treatment clinics are available in India. Top class ayurvedic doctors provide ayurvedic treatment for kidney stones. Some normal eating habits and toxin storage becomes a leading cause of kidney stones.

Root causes of kidney stone

Lack of fluid intake: Many people have a habit of drinking a very less quantity of water/fluid. Such types of people are under the major risk of kidney stone development. Insufficient fluid intake allows toxin storage and blockage in the kidney. That is the reason why kidney stone formation irritates people again and again.

Diet: Too much addition of spinach, rhubarb, grits, bran cereal and more supports kidney stone formation. So, if you have a family history of kidney stone development then cut off the above-mentioned food intake.

Salt: Excess salt consumption is a proven cause of kidney stones. Salt contains sodium and sodium storage supports stone development in the kidney.

Long-term medication: These days maximum of us are dependent on chemical added medicines to survive. These types of medications include toxins that are the lead cause of kidney stones. These are a few reasons that make us sick from kidney stones.

If you are aware of the root causes then avoiding them can save you from this danger. But if you are already suffering from this disease, then a quick approach to ayurvedic treatment for kidney stone is required. For kidney stones, ayurvedic treatment is the most recommended. Today top root causing treatment for kidney stones is available in Ayurveda. Ayurveda guarantees the permanent treatment of this disease. So, why to approach a risky solution when we have the safest one.

Beyond the clinical approach, some easy home remedies can also play a lead role in treating this health condition. Below are some of those easy home remedies which will help you a lot in the fast dissolving of kidney stones.

Ayurvedic treatment for kidney stone:

Lemon with olive oil: The combination of olive oil and lemon juice can be a little weird for you. But this is a very effective natural remedy for kidney stones. Lemon juice contains citrus that brakes the stone. The breaking of stone is not enough. Smooth passage of stone pieces requires lubrication and that is done by olive oil.

Basil juice: We all know that water is the main source to fight against kidney stones effectively. But infused water with basil becomes more effective. Basil helps dissolve all impurities from the body. It also helps in maintaining the water level of our body. Basil is a popular natural herb in Ayurveda. That is why the kidney stone ayurvedic treatment includes this herb as a prior ingredient.

Okara: Okara is not a herb but is a green vegetable. The advantages of this vegetable are so many. Okara contains anti-oxidants, anti-inflammatory properties, and magnesium perform very well to maintain kidney health. So patients may add Okara, which is also known as lady-finger in their diet. This new addition will act as a super ayurvedic treatment for kidney stones.

Coconut water: Green coconut is a treasure box. Green-raw coconut water contains nutrients that are so effective to treat kidney stones. These nutrients support kidney health by maintaining the hydration level of our body.

Apart from the above-mentioned remedies, the usage of Shatavari, Nagkesar, Punarnawa, and Daru Haridra can also treat kidney stones. These herbs are being-used for making fast-acting toxin-free kidney stone removal remedies. The natural treatment and guaranteed results are the specialties of these herbs. The purest form of these herbs is required for the fast-dissolving of Kidney stones.

Shuddhi Ayurveda introduces the most reliable kidney care package. The remedy is the most natural and effective kidney stone ayurvedic treatment. For the details of this package and ordering assistance, visit the website shuddhi.com. The proper kidney functions explain your kidney fitness. So, approach the best and stay healthy.

Ayurvedic Tablets for High Blood Pressure

Are you going red in the face and ringing in the ears? You may be suffering from a condition called high blood pressure and need Ayurvedic tablets for high BP. The blood from the heart travels to all the different parts of the body through the arteries. It exerts a certain pressure on the walls of the artery, and this pressure can be measured and collaborated as a blood pressure reading.

During physical exertion, fever, emotional moments, stress, fear, and anger, our blood pressure often rises-but this is temporary. If the pressure of the blood is recorded as more than normal persistently, it means that you are suffering from high blood pressure. Read on for more information and start Ayurvedic treatment for blood pressure quickly.

Facts about blood pressure

Before we move on further, we need to remind you that your kidneys and heart need extra protection now! High blood pressure affects these two organs, and they need to be protected at all costs.

Obese people suffer more from this condition because their blood vessels are longer than thin people.

Hypertension or a silent killer

Hypertension or high blood pressure is also called the silent killer because it is missed by many. For almost 10 to 20 years, the person does not feel any symptoms. The kidneys, arteries and the heart feel strained and have to work more in high blood pressure patients.

The arteries often develop plaque and get blocked in people suffering from hypertension. This condition is termed as arteriosclerosis and leads to vascular disease, kidney failure, strokes, and heart failure. The heart has to make more effort to pump blood because of the arterial blockage resistance. It puts excessive strain on the organ, and it may not be able to respond in some cases. The walls of the heart become excessively weak and flabby. The best way to protect and strengthen the heart is to take Ayurvedic tablets for high BP.

Symptoms that the heart is not performing well 

• Frequent headaches 
• Rapid pulse rate
• Sweating
• Vision disturbances
• Dizziness
• Shortness of breath
• Over time, the vessels develop more blockage, and the tissues do not get the adequate flow of blood. Vascular complications can arise, and the retina of eyes, kidneys, heart and the brain starts getting affected.
• The cardiovascular problems increase and become serious as the high blood pressure stays raised over a long period. Ayurvedic treatment for blood pressure has shown immense hope because of the nurturing herbal extracts found in nature.
• The blood pressure needs to be maintained at 120/80. More than this is a sign of danger in future. So always be on your guard and regularly monitor your reading.

Underlying causes of hypertension are not known in many cases. But, some factors leading to high blood pressure are recognised by the Ayurvedic and medical fraternity:
 

• Being heavyweight and obese people have more chances of developing hypertension.
• Diet also influences hypertension. Junk, heavy and fatty foods that contain excessive salt are the leading reason for high blood pressure. Saturated fats, excessive table salt, deficiency of some selective metal ions, and consuming foods rich in cholesterol can spell trouble for the body. Beware of what you consume. It’s time to eat healthy!
• Increasing age increases the chance of developing complications and high blood pressure. Normally high blood pressure starts to show symptoms after 40 years of age.
• Genetic predisposition or heredity influences hypertension. High blood pressure may be passed down from parent to child and tends to run in the family.
• Certain races have more chances of developing high blood pressure.
• Smoking or nicotine can be very harmful for the body because it increases vasoconstrictor effects.
• Stress and emotional upsets can increase the blood pressure exponentially. So make sure you keep a cool head, go for meditation yoga and take Ayurvedic treatment for hypertension.

Your Ayurvedic practitioner can sort all other dilemmas and questions regarding high blood pressure. He has the understanding of the disease and the knowledge of Ayurvedic tablets for high BP. The herbal extracts and natural treatments best suited for the body are decided by the trained professional. 

Some specific guidelines have to be adhered to by all people suffering from high blood pressure. These specs have been fixed according to the alternative medical professionals. Along with this Ayurvedic treatment for high blood pressure becomes very helpful in keeping the body healthy and well.

What can you do to control hypertension?  

Hypertension can be controlled to a certain extent by:

• Restricting the salt intake
• The daily diet needs to include healthy foods like fresh fruits and vegetables. Get rid of junk foods and fat laden products. Saturated fats and fried foods increase blood pressure.
• It would help if you quit smoking right away.
• Alcohol consumption needs to be restricted at all costs.
• Cholesterol intake needs to be controlled.
• Meditation, yoga and aura balance can help the body heal from deep within. Stress and emotional upheavals can be detrimental so keep calm and composed always.
• Take Ayurvedic treatment for hypertension to keep the blood circulation smooth. The pressure on the arterial walls can be reduced to a great extent with the help of these nourishing and healing herbal extracts.

You need to keep an eye on your blood pressure and keep monitoring it regularly. The ideal blood pressure reading is about 4 to 5 hours after a meal. Many people suffer from white collar blood pressure. Emotional upsets can aggravate the condition and increase blood pressure so stay calm and peaceful with the help of Ayurvedic treatment for hypertension.

If you are suffering from high blood pressure, cool down before you take the readings. Moods, foods and drinks do affect the BP reading. Monitoring of the reading is essential because kidneys are the main excretory organs in the body. They filter the body of wastes and you can’t afford to get them damaged. Similarly you need to protect the liver, so why let the blood pressure climb up. Why not let the Ayurvedic tablets for BP do their job?

Best Metabolism - Boosting Teas for Weight Loss

If you are looking for the best herbal tea for metabolism, then I have something to add to your diet plan to speed up your weight loss. To attain a healthy weight, replace your milk tea with natural herbal green tea to boost. These herbal teas not only boost metabolism, but they help to lose weight and slash the craving that allows you to pack up on calorie intake, along with that it boosts your immune system against various infections caused by harmful bacteria and viruses.

Tea can boost your calorie burn quickly as a stove turning from low to high flame. In some cases, around 10% of people tea boost metabolism and weight loss without exercise and dieting. Various studies show that green tea is adventitious to lose weight and boost your immune system.

There are various kinds of best herbal tea for metabolism that includes,

Green Tea: This is the mos
t famous herbal tea linked with multiple health benefits.

• It is the most effective natural tea that helps in weight loss because of its rich antioxidants.
• The Antioxidant (catechin) boosts metabolism and burns the fat, especially from the belly area.
• Green tea also increases the level of hormones in the body responsible for fat burn.
• It converts the extra fat into energy used for body functioning.
  

2. Oolong Tea: It is traditional Chinese tea with rich antioxidants that aids digestion and improves your metabolism rate.

• Regular intake of oolong tea speeds up metabolism
• helps in losing weight effectively
• It has anti-aging properties.

3. White Tea: This tea has a delicate and sweet flavor.

• It boosts the metabolism rate.
• It enhances the immune system against various bacteria and viruses.
• It protects your body from abnormal cell growth or cancer.

4. Yerba Mate: It is a tea that has thermogenic power that,

• Increases your calorie burn mechanism,
• Promotes quick weight loss by improvement in insulin sensitivity

5. Goji Tea: Goji Berry Tea is a beneficial tea to boost metabolism rate and lose weight.

• It controls the blood sugar level.
• It regulates the cholesterol level and controls your blood pressure.
  

6.Rooibos Tea: It is an herbal tea made from the stem and leaves of Aspalathus linearis.

• It has an abundance of antioxidants like Aspalathin and Nothofagin, responsible for boosting metabolism and removing oxygen free radicals that damage DNA.
• It improves your insulin resistance and controls the blood sugar level in your body.
• Replace your sugary drink with this herbal tea because of its sweet taste.

7.Matcha Tea: Matcha is a Best herbal tea for metabolism, and is less oxidized. Rich with antioxidants.

• Boost the immune system
• Reduce inflammation and prevents you from various infections,
• It flushes out the hazardous toxins from the body cells.
• Matcha tea is a perfect herbal tea for immune support.

8.Lemon Balm Tea: This tea is most recommended to keep your body holistically healthy and fit.

• It reduces stress and anxiety,
• It promotes healthy sleep and relaxes your body, mind, and soul.
• It improves your absorption and digestion process.
• It helps to maintain the health condition of skin and hair.

9. Cinnamon Tea: Cinnamon is a spice sweet in taste with a rich source of antioxidants in it.

• Regular intake of cinnamon tea boosts calorie burn and helps you to attain a healthy weight.
• It inhibits the fat deposition around the belly area. Boost your immune system and
• Provide resistance to your body cells.
• Controls blood pressure and blood sugar level of your body.
• Speed Up your metabolism rate to burn the fat.

10.Turmeric Tea: Turmeric has numerous health benefits.

• Turmeric tea has an anti-inflammatory and antibacterial property that helps in the prevention of infection.
• It controls my weight gain.
• It eliminates the risks of getting obesity.
• It improves the metabolic disorder and boosts metabolism rate.
• Maintain insulin production by the pancreas in your body.
• It controls the blood sugar level.

11. Lemon And Ginger: the combination of these two ingredients show significant health benefits on your body. Rich source of vitamin C and Antioxidants. Maintain a healthy blood sugar level.

• Boost metabolism and improve the digestion process.
• This tea improves the absorption of nutrients.
• Its consumption helps in the fat breakdown in cells and tissues. It helps to make your immune system strong and healthy to fight against several types of bacteria and viruses.

12. 32 Herbs Tea (Amrit Ras): 32 herbs tea is an ayurvedic product with 32 medicinal herbs to boost your metabolism and immune system. In India, 32 herbs tea has become one of the best herbal teas for metabolism. After a hard work, a lengthy process, and positive motivational Shuddhi Ayurveda made this product to boost your immune system and metabolism to keep your body healthy and disease-free. This herbal tea contains Ashwagandha, Shankhpushpi, Shatavari, Mulethi, Naag Kesar, Ginger, Harad, Triphala, Behda, Long Pepper, Bael Pata, Tulsi, Binaksha, Brahmi, Black Pepper, Gokshura, Red Chandan, White Chandan, Badi Elaichi, Choti Elaichi, Carom seeds, Neem Patra, Pudina, Gau Jaban, Tinervelly, Sanai, Adoosa, Arjuna, Sarfoka, Muesli, Guggul, Giloy, Guduchi, Anardana, Pan Ki Jad, Green Tea, Safatika Bhasama, Cumin, Kesar, Fenugreek, and Turmeric, etc.

Health Benefits of 32 herbs Tea:

• It detoxifies the body and removes whole body toxins to keep your body healthy.
• It improves your digestion and boosts the metabolism rate.
• 32 herb tea boosts your immune system and prevents you from infection.
• It provides nutrition to the body cell and rejuvenates and repairs them.
• It is an effective anti-aging supplement that allows your skin glow and eliminates wrinkles and patches from your skin.
• It improves the boos circulation and prevents clot formation in the bloodstream.
• It controls blood sugar and cholesterol level. It promotes the function of the nervous system by reducing stress.

If you face low immunity and weak metabolism problems, you must follow the guidelines of Ayurveda, which is practice yoga, meditation, a healthy lifestyle, and diet modification. Along with these guidelines, you must use natural herbal tea to treat your health problem. To boost your immunity and metabolism rate buy this 32 herb tea by Shuddhi Ayurveda.

You can visit the Shuddhi clinic to get health advice where an expert doctor will do a checkup and give you health counseling. Who will find your health problem by checking your tongue condition and pulse rate? We have more than 150 Shuddhi Ayurveda Clinics in PAN India. However, if you don't want to visit the clinic, don't worry, you can directly call our ayurvedic expert to get free advice regarding your health problem and the benefits of the best herbal tea for metabolism and herbal tea for immune support.