Ayurvedic Remedy For High BP

The imbalance in your blood pressure is a warning sign of heart and kidney diseases in your body. It is not a disease condition, but it is a clue that some problems can arise in your body soon. Are you searching for Ayurvedic Remedy for High blood pressure? In some cases, high blood pressure is asymptomatic and, in some instances, light headache, nose bleed, shortness of breath, etc., that is why it is known as the silent killer. Ayurveda is an ancient system that provides natural herbs or Ayurvedic remedies. That can stabilize the high blood pressure and protects you from various types of heart diseases and kidney diseases.
  

What is blood pressure?

 It is a force applied by blood against the walls of arteries. In human beings, normal blood pressure is 120/80 mm of Hg. 

Two problems occur due to fluctuations in the blood pressure of the body.

1.Hypertension: The blood pressure is more than 139/90 mm of Hg. 

2.Hypotension: The blood pressure below 120/80 mm of Hg.

Hypertension is a common chronic problem nowadays due to changes in food culture and living standards. Modernization in your life makes you more prone to get different kinds of health problems. To show the living standards to other people starts consuming alcohol, cigarette smoking, eating junk food, etc. they feel proud of doing these activities, but they don't know that this show can make them hypertensive. Bad eating habits, alcohol consumption, lack of exercise leads to hypertension, and the progression of this problem leads to heart attack and kidney failure. In Ayurveda, Hypertension is called "Rakta gata vata." It works on the roots of diseases and helps to eradicate it from the body cells. Hypertension is further divided into two types. 

1.Primary Hypertension: This is a common type of hypertension when there is an unknown cause of an increase in blood pressure. It occurs when there are some changes in the environment and lifestyle. 2.Secondary hypertension: this blood pressure is the type of hypertension in which causes are known that include Kidney problem, sleep apnea, overuse of medication, adrenal, and thyroid gland dysfunction. 

Causes of hypertension

The problem of hypertension arises in your body due to various harmful toxins collections. Because people are eating rubbish, but they do not detoxify their bodies and do not have time to do proper exercise in their busy schedules.

1.Extra salt intake in the diet 

2.Stress 

3.Increases cholesterol level 

4.Lack of exercise 

5.Overweight or obesity 

6.Birth Control medicine and other chemical medicines overuse 

7.Alcoholism 

8.Smoking 

9.Kidney problems 

10.hereditary 

 Symptoms of Hypertension 

 Hypertension is known as a silent killer because, in some cases, it doesn't show any signs but internally destroys the function of your vital organs and makes your health condition very sick. But in some cases, it shows symptoms like,

1.Chest pain 

2.Light headache 

3.Dizziness 

4.Fainting, vertigo 

5.Nose bleeding 

6.Vomiting 

7.Flushing 

8.Shortness of breath 

 Ayurveda is the safest way to treat your high blood pressure problem. Ayurveda works on some principles like, to make changes in your lifestyle, diet plan, and encourage you to do some exercise, yoga, and meditation that makes your life diseases free. 

 According to Ayurveda, the body of a human being is made from five elements that are space, air, earth, water, fire. The combination of these five elements leads to form the three doshas in your body that are Vata, Pitta, Kapha. These three doshas control the functions and actions of your whole body. The imbalance in these doshas leads you to get various types of health problems like hypertension, kidney diseases, and diabetes, etc. 

The allopathy doctor says that there is no treatment to cure this health problem, and you have to take medicine for it in your whole lifetime. But Ayurveda is only the treatment that takes more time to show its effect but works on the root of disease and eradicates it from your body. 

There are various types of Ayurvedic remedy for high bp available in your pantry area, and you do not go out from your comfort zone to get these herbs. But there are some other precious herbs that you will not get from your kitchen. To protect your body from a high blood pressure problem, you need to follow the guidelines of Ayurveda, that is 

1. Reduce the extra salt intake in your diet. 

2. Always eat fresh fruits and vegetables. 

3. Avoid alcohol consumption, tobacco chewing, and cigarette smoking. 

4. Avoid junk food, oily, and spicy food. 

5. Reduce your stress level by diversional therapy and the use of the natural remedy. 

6. Avoid dairy products and non- vegetarian food in your diet. 

7. Do exercise, yoga, and meditation. 

8. Always eat foods rich in antioxidants and detoxify your body with natural herbs. 

 Ayurveda is the natural and oldest healing system and has various benefits to your body to keep you safe from health-related issues. Are you hypertensive? If, yes, then come, we will see the benefits of Ayurveda and how it works on your body and stabilizes your high blood pressure. 

1. Ayurvedic herbs have antioxidant properties, and they help in the body detoxification and remove the toxins responsible for high blood pressure from the body. 

2. It helps to maintain the digestion process and helps in the absorption of nutrition and water. It prevents you from constipation problems, piles, and fistula, etc. 

3. It helps to enhance the metabolism rate and prevents you from obesity. 

4. Natural remedies help maintain the cholesterol level in your body and maintain the blood sugar level in your blood. 

5. It helps in fat mobilization and enhances weight loss and protects you from high blood pressure problems. 

6. It helps maintain blood circulation by removing the blockage in the blood vessels and removing the toxins present in the bloodstream. 

7. It keeps the hormonal balance in the body and protects you from hypertension. 

8. It helps to reduce the stress and anxiety level and maintains the function of the nervous system. 

9. It helps in the completion of the nutritional requirements of the body. 

10. It provides immunity to the body cells to fight against various pathogens and infections. 

Ayurveda works on our whole body function and not only focuses on the single disease. 

Ayurvedic Treatment For High BP is the best treatment because it protects your heart and kidney from various health problems. In this treatment, different herbs are used. 

 Ayurvedic Remedy For High BP: Here are some natural remedies that can prevent you from hypertension: 

1. Consume moong dal soup with the addition of some cumin powder and a pinch of turmeric. It will help to maintain blood pressure. 

2. A teaspoon of honey with 10-12 drops of apple cider vinegar with 1 cup of hot water in an empty stomach every morning helps to maintain the cholesterol level and stabilize your high blood pressure. 3. Eating cucumber salad or raita helps you maintain blood pressure because cucumber has diuretic properties and removes the toxins present in the body. 

4. Eating two cloves of garlic in an empty stomach with hot water every morning helps you maintain the cholesterol level and maintain your body's blood pressure. 

There are numerous kinds of herbs that help maintain blood pressure in your body and protect your vital organs from tissue damage. They include, 

 Ashwagandha

This herb helps remove harmful toxins from the body and is very effective in treating hypertension. Gotu kola: Gotu Kula 

Gotu Kola is a herb that promotes blood circulation by unclogging the blockage in the blood vessels. 

Trikatu

trikatu is very useful to control the cholesterol level in the blood and prevents you from the heart and kidney-related problems. 

Cardamom

cardamom is rich with antioxidants; it lowers the high blood pressure if you add it in your daily life.

Some other wonderful herbs are useful to make Ayurvedic Tablets For High BP that are, Shankhpushpi, dalchini, Choti Elaichi, Badi Elaichi, Kutki, Pudina, Giloy, Green Tea, Gau Jaban, Gokshuru, Mulethi, Long Pepper, Haldi, Saunth, Saunf, Laung, Neem Patra, Chitrak, Naag Bhasma, Naag Kesar, Guggul, Guduchi, Tulsi Patra, Tej Pata, and Brahmi, etc. These herbs are difficult to find in your busy schedule. If you are hypertensive to treat your high blood pressure problem shuddhi Ayurveda Introduce Shuddhi Bp care pack with all these natural herbs, which are hard to find. 

This BP care pack is the best Ayurvedic remedy for high BP. Buy this Ayurvedic product and eradicate the high blood pressure problem from your body and make it healthy and fit. If you want to get health counseling, visit a shuddhi clinic near you where an expert ayurvedic doctor diagnoses your problem by checking your pulse and examining your tongue? However, if you will not find the clinic for you are not able to go to the clinic, don't worry, you can directly call our health experts to get free health advice regarding your health-related problems.