3 Ways To Get Rid Of Skin Problems With Ayurveda

Many people are suffering from skin-related issues. However, it can be treated by changing your lifestyle and healthy diet intake. For years, Ayurvedic treatment for skin problems is a promising way to get relief without any side effects.

The ayurvedic treatment uses different methods to make your skin healthy and young-looking. It has been found from centuries that people were using natural remedies to nourish the skin because everybody wants to look young and attractive at that time too.

Nowadays, people are using heavy makeup to hide their skin problems instead of regularizing good habits. Many people use too much steroid-based chemical ointments or cream to treat their health problem. Due to which the skin loses its glow, and your skin becomes dull.

In allopathy, there is a specific treatment to cure the skin-related health problem. However, you can use Ayurvedic treatment for skin, that can help you to get relief from several skin health problems. Let's have a look at the list of skin related problems.

Acne
Cold sores
Hives
Actinic keratosis
Carbuncle
Eczema
Allergy
Psoriasis
Cellulitis
Dermatitis
vitiligo

These are some common types of skin problems that people face every day in their life on this globe. So Ayurveda is the best choice of treatment to get rid of these health problems.

Ayurvedic treatment for skin focuses on the whole body function correction and prevents further health complications.

How can Ayurveda treat your skin health problems? 

As per Ayurveda, every health issue generates due to poor digestion process. A poor digestion process leads to delay in the conversion of food into nutrients. However, this delay leads to excessive toxins collection in the body and furthermore leads to an imbalance of Vata, pitta, and Kapha dosha. The imbalance between three dosha affects the functioning of whole body parts and makes them vulnerable to several kinds of health problems. 

The people who are with Pitta dosha domination are more prone to get skin-related health problems. Moreover, the Vata Dosha and Kapha dosha dominating people also get skin-related health issues. The three dosha imbalance affects the blood and plasma of your body and leads to skin problems. However, you can use Ayurveda as an alternative treatment to balance your Pitta dosha.

There are mainly four principles on which Ayurveda works to treat the health-related issues.

Healthy living Balanced diet intake Yoga, mediation and physical activity Natural herbs use 

1. Healthy living 

Healthy living is an essential part of staying healthy. There are some healthy lifestyle practices that can prevent you from multiple skin health-related problems. A healthy Ayurveda based lifestyle emphasizes on the overall health of your body to make a healthy balance between three doshas. The health of human beings is dependent upon the balance of the tripod, physical, mental and spiritual. 

The imbalance occurs due to wrong or irregular faulty lifestyles. That leads to disturbance in the functioning of three-body dosha and increases the chance to get multiple health problems. So everybody should make their lifestyle healthy and regular. There are some health tips that can help you to make your lifestyle healthy. 

Drink enough water to get rid of harmful toxins.
Proper rest and sleep is a must in a healthy living culture to stay healthy.
Avoid the overuse of chemical-based ointment application on the skin. Stop using allopathic medicines to treat your health-related problem.
Cease the intake of alcohol and smoking cigarettes.
Do not ignore the normal urges of the body to prevent the toxins buildup.
Maintain personal hygiene.
Practice, yoga, pranayama and exercise to sweat out the toxins.
Eat a well-balanced diet to manage ideal body weight.

2. Healthy balanced diet intake

As we have already discussed, skin problems occur due to the toxins released by undigested unhealthy food. A healthy balanced diet intake supports your overall health and prevents you from multiple skin-related health issues. In a healthy diet intake, you must avoid too much oily and garam masala containing food.

However, the unhealthy diet intake releases toxins and affects the regular functioning of your body and makes your blood impure. That impure blood circulated in the body and affects the skin cells. So to prevent your skin from health issues, always eat freshly cooked food. Avoid frozen and fried food in your meal. Add green leafy vegetables and fresh fruits in your meal to get essential vitamins and minerals to nourish the skin cells.

3. Use of Natural Herbs 

Ayurvedic treatment for skin problems includes various ways to treat the problem from roots. Ayurveda has no side effects like allopathy medicines on your body. Ayurvedic treatment includes detoxification of the body to remove the toxins. Detoxification is also named as Panchakarma therapy. That balances the panchamahabhutas of your body with the use of natural herbs. 

Natural Herbs are potent to remove the toxins and help you to get young looking or spotless skin. Some of the natural herbs are here that can help you to get rid of multiple skin-related health problems. 

Turmeric 

It is an inflammatory, antiseptic natural herb that helps you to treat your skin problem from roots. However, turmeric boosts your immune system and gives your body cells resistance to fight against multiple infections. 

Ashwagandha 

It is antioxidant-rich natural herbs that prevent excessive toxins from building up in the body. Moreover, the use of ashwagandha helps in improving the digestion and prevents your blood from getting contaminated with harmful toxins.

Ginger 

Ginger is an anti-inflammatory agent that will help in boosting your immune system and prevent skin problems causing pathogens.

Some other herbs such as Shatavari, shankhpushpi, Sandalwood, carom seeds, Black pepper, cinnamon and Kesar are effective in treating skin related health problems. Suppose you want to adopt Ayurveda in your daily life. Use an Ayurvedic skincare package from Shuddhi Ayurveda. It is the best Ayurvedic treatment for skin problems. We have more than 150 ayurvedic clinics in India to serve people with ayurvedic facilities. If you want to consult an expert ayurvedic doctor, you can visit our clinic near you. However, if there is no clinic in your area, you can call our health experts to get free health consultation.

What are Natural Remedies for Gallbladder Stones?

Have you ever suffered from gallbladder stones? If not, then you can not imagine the pain. So be caring for the person who is suffering from gallbladder stones. The best treatment is available for this specific health condition. Also, you may try natural remedies for gallbladder stones. Natural treatment for gallstones is found to be the most effective.

Before I explain to you about the home remedies, it would be better to brief you about the gallbladder stone.

What is a gallbladder stone?

When excess bile salt or cholesterol starts forming stone inside the gallbladder, it is called gallbladder stone. The gallstones look like hard crystalline balls and can form in any size. In maximum cases, our dieting schedule and fluid intake is the responsible cause of gallbladder stone. It is a very serious health condition because gallbladder stones interrupt various body functions. Also, the pain due to blockage is unbearable for the patients. So, it is important to switch the natural remedies for gallbladder stones as soon as possible.

Natural remedies for gallbladder stones

Adopting nature always caters to the best results. No harm guarantee satisfies with slow but safe results. So let us learn how we can try some easy and natural remedies at home to dissolve gallbladder stones.

Avoidables: Everybody focuses on what they should start to treat a particular disease. But they ignore avoidables. Avoidable contains those eating or drinking habits which are leading causes of gallbladder stone development.

Sugary snacks, junk food, sausage, overeating of salt, and more are the causes of gallstone. So strictly avoid such types of food, if you want to treat gallstone naturally.

Remedy with turmeric powder: Turmeric powder is known for the best results in treating maximum health issues. Try turmeric powder and honey by making a fine paste. Eat this paste regularly, and you will notice fast-dissolving results in gallbladder stones. Along with treating your gallstone, this remedy will also improve your gallbladder health.

Remedy with lemon: Lemon is a citrus fruit. Vitamin C is found in rich quantities in lemons. As a natural remedy for your gallbladder stone treatment, then lemon is a good option. Mix the juice of one lemon into one glass of warm water. Drink this water every day. This easy remedy will speed up the dissolving of gallstone. Also, your body will get a detoxification drink every day.

Remedy with coconut oil and apple juice: If you have a tasty option for gallstone treatment, then why switch to others. I am talking about the natural remedy for gallbladder stone, which is rich in taste and treats gallstone effectively. Take half a cup of apple juice and mix 3- tablespoons of coconut oil into it. Also, add one spoon of lemon juice and a pinch of garlic paste. Heat this mix and enjoy the blend of taste with the goodness of health.

Regular intake will lead to fast recovery from gallstone issues.

Herbal tea: Herbal tea is known for its detoxification solution and refreshing taste. This healthy drink can boost your immune system. Also, you will be surprised to know its gallbladder stone treatment advantage. So replace your cup with herbal tea made of lemon, honey, and tea leaves. This natural remedy for gallstone treatment will start showing noticeable changes under short duration.

Somehow the coffee intake is not that good for health. But according to a study, the limited intake of coffee brings numerous health benefits.

So you have a golden chance to let your gallbladder stone dissolve naturally. By adopting these remedies, you will strengthen your other organs too. We all are aware of the negative impacts of the chemical added drugs.

If you can not manage with remedy preparation, then ready to use natural remedies can help. But be sure of trying the pure and effective. Shuddhi Ayurveda introduces the most reliable natural remedies for gallbladder stone treatment. For other assistance, you may contact or visit the ayurvedic clinics of Shuddhi. Visiting the clinic will give you a permanent solution to this issue.

Your health is the biggest asset for you. Maintain it and nourish it with the treasure of nature. Try the remedies mentioned above and say goodbye to the gallbladder stone forever.

Ayurveda based tips to improve fertility in females

Many couples find difficulties in conceiving; it can be due to infantile issue. Some other factors are also responsible for the same. Natural remedies for infertility in females are found highly effective and harmless. Patients of infertility should not feel disappointed. India has the best ayurvedic treatment doctors for infertility.

It is not always necessary that delay in conceiving is only due to infertility. Improving the intercourse session and some habits can help with satisfactory results. But if you are facing major issues, approach the best ayurvedic treatment for female infertility. It can be due to minor problems and major too.

In India, ayurvedic treatment is the most reliable way to treat this condition. Especially females believe in natural remedies to treat their infertility. To approach the most effective treatment you must know what infertility means?

What is infertility? 

When constant efforts go waste in achieving the pleasure of parenthood, it is called infertility. Infertility issues are common these days. Also, this health condition belongs to both, males and females. Severe conditions are responsible for infertility. Let us have a look at the main causes of infertility. 

Causes of infertility? 

The couple facing mall nutrition, suffer from infertility problems the most. They also fail to achieve the best ayurvedic treatment for infertility. People with difficult survival conditions can not afford nutrition. That is why they also fail to strengthen their fertility health. But capable and rich people also avoid a nutritious diet. It is so because they prefer fast food and junk food.

Such types of poor quality food are not at all good for your fertility health. Apart from that some other factors also affect our fertility strength. More causes are age, stress, depression, and hormonal disturbance. 

Ayurveda based tips to treat infertility:

Natural herbs are capable of treating conception and bringing your pregnancy help.   

Ashwagandha: In Ayurveda, the Ashwagandha herb holds a reputed place. This herb is useful for treating various illnesses. Ashwagandha presents the best ayurvedic treatment for infertility. A healthy reproductive system can be achieved by these natural herbs.  

Shatavari: Shatavari is the second most important herb used for infertility treatment. According to a study, natural remedies for infertility treatment are more effective than rest. Shatavari is a proven herb to rectify hormonal imbalance meant. Also, this herb plays a great role in boosting immunity and stamina. 

Castor Oil: Castor oil is a natural and proven solution for simulating the lymphatic system. Castor oil also supports the health of the reproductive system.  

Licorice root extracts: The role of Liquorice root extracts are incredible as natural remedies to treat infertility in females. These extracts from the roots help to cleanse the impurities from our bodies. By balancing several body functions also supports reproductive strength. The consumption of this herb needs expert advice. Overdose may be harmful. Ask your doctor to prescribe an ideal dose according to your body type and other factors.  

Cinnamon: Cinnamon is a reliable herb to treat factors causing PCOS. PCOS means Polycystic Ovary Syndrome. This condition is especially found in females. According to a study, this fertility issue is found in 1 out of 10 females. Many surprising treatment results belong to this herb. Especially for treating female infertility, the herb plays a great role. Menstrual bleeding can also be controlled by this herb. This herb is also available in easy to take forms.

Only with the help of natural herbs, many females have resolved their infertility problems. For those who dislike wandering in search of pure herbs, ready remedies are also available. Shuddhi Ayurveda presents the most effective infertility package for females. This package is tested and trusted for harmless results.

Be a proud mother naturally with Ayurveda. The treasure from nature is ready to bless you with the happiness of motherhood.

Four responsible factors for Weight Loss efforts Failure

If you are an overweight person, then you might be receiving comments, advice, and more. No visible results, even after hard workouts, is already an irritable condition. Comments and suggestions may put overstress on you. Stress is never good for health and affects the supportive system for weight loss. So, first of all, stop listening to suggestions. Nothing is permanent in our life; we change things by making efforts. Ayurvedic treatment for reducing weight is a proven solution.

You don't have to mess your life with tiring workouts and tasteless food. So calm your mind and think about Ayurveda. A natural path is waiting to erase all your worries gently.

Today maximum obese people complain that they are not getting the desired results with their workout. First of all, it is important to find out the reason behind that. Let us check out those reasons. 

Causes affecting weight loss program wrongly:  

A- Sleep imbalance: Sometimes, you may feel tired after hard work out. Pushing yourself too much for faster results can be a reason for more sleep. That may happen as your body needs more rest. But some cases are the opposite. Many people complain about sleeplessness after a workout due to extreme body pain. Sleeping too much or sleeping too-less both are causes of weight gain. So practice exercise under the limit and try some ayurvedic tips to approach a good sleep.

Drink a glass of milk mixed with turmeric powder to release you stress
Read some positive story-books
Take a light shower, before bedtime
Have a light body massage   

B- Unpicked schedule: No fixed timing or schedule makes your life unmanaged. A lazy schedule with an improper diet affects the entire system of your body. Modern boys and girls avoid breakfast. Also, housewives prepare breakfast for the family, but they don't take it on time. We all have excuses to miss breakfast, which is very important.

Do you want to see you losing weight without sticking to the gyms? So first of all, start living your life on schedule. Eat on time, sleep on time, exercise on time, and see how automatically you find the difference in your weight. You will also gain some health benefits. 

C- Extreme stress: Stress is your enemy. Stress will never let you achieve the desired weight loss results. Ayurvedic treatment for reducing weight suggests meditation, panchakarma, and more. These therapies are proven for releasing stress naturally.

D- Wrong preferences for weight loss: It is not always true that spending more can bring you more. Sometimes you may get better results with cheaper investment. Similarly, check out your kitchen; you will find several ayurvedic herbs and spices for weight loss. Prepare some easy but effective ayurvedic remedies for weight loss, as mentioned below:

Lemon juice and honey in warm water
Cinnamon with honey
Triphala powder early morning and more 

Along with these, try more herbs to make tasty drinks. You may replace your coffee mug with herbal tea. Also, you can try some fresh ayurvedic energy drinks at the place of alcohol. You will see the miraculous results in a shorter duration. Ayurvedic treatment for reducing weight is effective and gives you a healthier life span.

Ayurveda users always say that they have noticed divine touch in their bodies. Along with a well-shaped body, you will also get glowing skin and healthy organs. So, keep taking ayurvedic remedies for weight loss along with these tips.

If you are unable to follow these tips, try an ayurvedic treatment to reduce weight. The best ayurvedic weight loss supporting remedy is available now. Click here for detailed information on the weight loss program and remedy.

Best ayurvedic remedies for naturally glowing and beautiful skin

It is not just our need; it is our right to look beautiful. In ancient days queens and princes were using rare methods to stay younger and beautiful for longer. Ayurveda is the common source to maintain beauty. Also, males are very conscious about the fitness of their skin. To attract females, they use Ayurvedic treatment for skin. Ayurvedic treatment is chemical-free and works on the roots of the problems.

 

Ayurvedic skin treatment has been popular since ancient days. Skin treatment not just works on skin problems, but it also removes tiredness. Best ayurvedic products for skin are available in the market. People can use them according to their skin type and skin problems.

Ayurveda believes that treating Dosha can cater better results for your skin. So check out your Dosha, to proceed further. You can also approach some reliable online Dosha evaluation tests. Knowing the responsible factors helps in approaching the right treatment. After that, apply some soothing ayurvedic remedies to stay beautiful always. The best thing is that you may try these easy remedies at home on your own.

Hydrate and moisturize your skin: Our body is made of water, and it is important to maintain its level. Low water level causes skin problems. Not just skin other body functioning also gets affected by the same. So drink plenty of water to maintain the hydration level of your body. Adequate hydration supports skin health—ayurvedic treatment for skin advice for at least eight glass water daily.

The next step after hydration is moisturizing. Keep cleaning your skin as pollution and dirt can harm the quality of your skin. Moisturize your skin with gentle and ayurvedic moisturizer. You can apply mosituriser as per the skin requirement. Over moisturization on oily skin may cause pimple and more issues. 

Balanced diet according to your Dosha: We try everything that we hear to get beautiful skin. Pieces of Advice are right, but not every time. Suppose someone had a rare experience that doesn't mean that you will also have the same. Try out what suits your body. Eating rich fat and oily food is unhealthy for the health and skin both.

The same way so much dry food intake is also not good as you may face the trouble of dull and flaky skin. So eat as per your body type and try to set a balance between oily and dry food. There is no benefit of spending on expensive best ayurvedic products for skin if your diet is wrong.

Cleanse your body: To find the clear and glowing skin, another home remedy is cleansing your entire body. Drink plenty of water and try out detoxifying home remedies. Citrus food is known as a good cleanser for the human body. These remedies will naturally purify the impurities from your body so that you will get rid of skin problems.

Stress releasing exercises: Stress can cause sleeplessness and dark circles. Dark circles are alone enough to spoil your facial beauty. Practice some stress releasing exercises in your free time. Meditation, yoga and another exercise may help you out in this regard. A proper sleep approach will be easier after practising these exercises. Be sure that you practice exercises under the guidance of an expert. 

People with great faith, in reality, don't believe in magic. But nature is capable of delivering magical results. Try the above mentioned easy remedies and see the miracle on your skin. If you find your self unable to do it by your self, then contact with an ayurvedic skin specialist. Shuddhi Ayurveda has the most recommended ayurvedic treatment for the skin. Try this package as it is suitable for all skin and body type. Follow the instructions and enjoy beautiful and healthy skin.

All About Herbal Green Tea (Types, Benefits & Other Details)

Herbal green tea is surprising to many people because of its medicinal properties. It is a useful antioxidant, natural herb harvested from camellia Sinensis. Moreover, Green tea leaves depend upon the processing of Camellia Sinensis leaves.

Green tea is a beneficial health drink that you can enjoy anywhere in the whole world. It is a natural beverage that detoxifies your body and protects you from multiple diseases.

What are the types of tea plant varieties?

In Camellia Sinensis plant tea has two types of tea plant varieties.

Camellia Sinensis Sinensis

In this plant, leaves are small in size and have tolerance power for colder weather. These types of tea plants are native to China and grow in sunny, dry, and colder regions.

Camellia Sinensis Assamica

This tea plant has large leaves and comes from the Assam district of India. These tea leaves when brewed, give a strong back tea. This plant grows in the warm and moist weather.

Benefits of Herbal Green Tea

In this modern time, green tea is trendy due to its tremendous health benefits. The people are consuming green tea to start their day. Green tea works on holistic care of the body due to medicinal properties. Let's discuss the health benefits of green tea.

Green tea contains excellent antioxidants that help to excrete the toxins from the body and prevents sedimentation of harmful toxins in the body.

Green tea provides resistance to the body to fight against multiple diseases conditions. The herbal tea for immune support is an effective way to save your body from various infections.

Green tea has anti-cancer properties; its daily consumption prevents you from abnormal proliferation of cells.

Green tea is beneficial for healthy skin. The antioxidants prevent the skin cells from free radicals and keep your skin glowing and young-looking.

Green tea is useful to improve the digestion process and prevents indigestion and constipation problems.

It has anti-inflammatory properties; it prevents ulcer formation in the digestive tract.

Green tea has a diuretic property that can support the function of your kidney and prevents kidney stone formation. It keeps your kidney fully functional and prevents chronic kidney diseases and kidney failure.

The use of natural green tea for weight loss is a perfect choice. Green tea boosts the calorie or fat burn to maintain an ideal weight. Green tea consumption promotes the function of the liver and prevents various liver diseases.

Processing Of Green tea

There are various steps in green tea extraction from Camellia Sinensis. Let's discuss them one by one.

Plucking

In this process, pluckers pluck the green tea leaves from tea bushes ( Camellia Sinensis). In plucking, the young and tender part is collected for high-quality green tea production. There are three steps in this process.

Imperial (Tea bud + 1 leaf)

Fine ( Tea Bud + 2 Leaves)

Course ( Tea Bud + 3 or more than three leaves)

De-Enzyming

The primary goal of heating tea is to stop the fermentation. If the tea is not entirely fermented, then its liquor will be red. In this process deactivation of the enzyme is one to prevent the degradation of enzymes present in the tea leaves. In various countries, to make green tea boiling water is used for deactivation of enzymes.

Fixation

The essential step of green tea processing is to get high-quality green tea. In this process, the idea here is to protect the tea leaves from enzymatic oxidation and unnecessary changes. This process softens the tea leaves for rolling and fixes the tea fragrance. After completion of fixation, tea leaves are spread on clean space for natural cooling.

Rolling

Rolling is an essential step of tea harvesting in this process. It gives the desired shape to the leave. This process is carried out in the machines under major technical factors, such as pressure and leaves quantity.

Drying

It is the last step of tea processing in which several techniques are used to dry the high-quality green tea.

Traditional Drying

Conventional drying

Microwave drying

Infrared drying

Hybrid drying processes.

Green tea is an Ayurvedic herb beneficial as Ayurvedic natural remedies to heal various health problems. A regular intake of natural green tea for weight loss is wise advice. Because obesity increases the risk of getting various health problems such as diabetes, hypertension, etc. therefore, After years of experience, Shuddhi Ayurveda introduces 32 herbs tea.

32 herb tea is a unique Herbal Green Tea. In 32 herb tea, there are thirty-two herbs along with green tea leaves that make the tea more effective for holistic care of whole body organs.

Hence it has been found that 32 herb tea from Shuddhi Ayurveda is tremendous herbal tea for immune support. If you want to take the benefits of 32 herb tea, you can buy it online from shuddhi.com. And if you're going to consult an ayurvedic practitioner regarding your health, you can visit our shuddhi clinic. Moreover, you can call our health experts to get free health counseling through a direct phone call.

Ayurveda based Tips to Improve Fertility in Females

Many couples find difficulties in conceiving; it can be due to infantile issue. Some other factors are also responsible for the same. Natural remedies for infertility in females are found highly effective and harmless. Patients of infertility should not feel disappointed. India has the best ayurvedic treatment doctors for infertility.

It is not always necessary that delay in conceiving is only due to infertility. Improving the intercourse session and some habits can help with satisfactory results. But if you are facing major issues, approach the best ayurvedic treatment for infertility. It can be due to minor problems and major too.

In India, ayurvedic treatment is the most reliable way to treat this condition. Especially females believe in natural remedies to treat their infertility. To approach the most effective treatment you must know what infertility means?

What is infertility?

When constant efforts go waste in achieving the pleasure of parenthood, it is called infertility. Infertility issues are common these days. Also, this health condition belongs to both, males and females. Severe conditions are responsible for infertility. Let us have a look at the main causes of infertility.

Causes of infertility?

The couple facing mall nutrition, suffer from infertility problems the most. They also fail to achieve the best ayurvedic treatment for infertility. People with difficult survival conditions can not afford nutrition. That is why they also fail to strengthen their fertility health. But capable and rich people also avoid a nutritious diet. It is so because they prefer fast food and junk food.

Such types of poor quality food are not at all good for your fertility health. Apart from that some other factors also affect our fertility strength. More causes are age, stress, depression, and hormonal disturbance.

Ayurveda based tips to treat infertility:

Natural herbs are capable of treating conception and bringing your pregnancy help.

Ashwagandha: In Ayurveda, the Ashwagandha herb holds a reputed place. This herb is useful for treating various illnesses. Ashwagandha presents the best ayurvedic treatment for infertility. A healthy reproductive system can be achieved by these natural herbs.

Shatavari: Shatavari is the second most important herb used for infertility treatment. According to a study, natural remedies for infertility treatment are more effective than rest. Shatavari is a proven herb to rectify hormonal imbalance meant. Also, this herb plays a great role in boosting immunity and stamina.

Castor Oil: Castor oil is a natural and proven solution for simulating the lymphatic system. Castor oil also supports the health of the reproductive system.

Licorice root extracts: The role of Liquorice root extracts are incredible as natural remedies to treat infertility in females. These extracts from the roots help to cleanse the impurities from our bodies. By balancing several body functions also supports reproductive strength. The consumption of this herb needs expert advice. Overdose may be harmful. Ask your doctor to prescribe an ideal dose according to your body type and other factors.

Cinnamon: Cinnamon is a reliable herb to treat factors causing PCOS. PCOS means Polycystic Ovary Syndrome. This condition is especially found in females. According to a study, this fertility issue is found in 1 out of 10 females. Many surprising treatment results belong to this herb. Especially for treating female infertility, the herb plays a great role. Menstrual bleeding can also be controlled by this herb. This herb is also available in easy to take forms.

Only with the help of natural herbs, many females have resolved their infertility problems. For those who dislike wandering in search of pure herbs, ready remedies are also available. Shuddhi Ayurveda presents the most effective infertility package for females. This package is tested and trusted for harmless results.

Be a proud mother naturally with Ayurveda. The treasure from nature is ready to bless you with the happiness of motherhood.

Root causes and treatment of kidney stone With Ayurveda

You or anyone close to is wandering for the kidney stone treatment? It is time to approach the most natural treatment method. Kidney stone ayurvedic treatment is a proven solution to treat this problem permanently. The ayurvedic treatment uses natural sources in the process, that is why this treatment is free from side effects.

Ayurvedic herbs have been in use for treating people with various health conditions since ancient days. Some classical ayurvedic remedies and precautions play a dramatic role in this concern.

Many ayurvedic treatment clinics are available in India. Top class ayurvedic doctors provide ayurvedic treatment for kidney stones. Some normal eating habits and toxin storage becomes a leading cause of kidney stones.

Root causes of kidney stone

Lack of fluid intake: Many people have a habit of drinking a very less quantity of water/fluid. Such types of people are under the major risk of kidney stone development. Insufficient fluid intake allows toxin storage and blockage in the kidney. That is the reason why kidney stone formation irritates people again and again.

Diet: Too much addition of spinach, rhubarb, grits, bran cereal and more supports kidney stone formation. So, if you have a family history of kidney stone development then cut off the above-mentioned food intake.

Salt: Excess salt consumption is a proven cause of kidney stones. Salt contains sodium and sodium storage supports stone development in the kidney.

Long-term medication: These days maximum of us are dependent on chemical added medicines to survive. These types of medications include toxins that are the lead cause of kidney stones. These are a few reasons that make us sick from kidney stones.

If you are aware of the root causes then avoiding them can save you from this danger. But if you are already suffering from this disease, then a quick approach to ayurvedic treatment for kidney stone is required. For kidney stones, ayurvedic treatment is the most recommended. Today top root causing treatment for kidney stones is available in Ayurveda. Ayurveda guarantees the permanent treatment of this disease. So, why to approach a risky solution when we have the safest one.

Beyond the clinical approach, some easy home remedies can also play a lead role in treating this health condition. Below are some of those easy home remedies which will help you a lot in the fast dissolving of kidney stones.

Ayurvedic treatment for kidney stone:

Lemon with olive oil: The combination of olive oil and lemon juice can be a little weird for you. But this is a very effective natural remedy for kidney stones. Lemon juice contains citrus that brakes the stone. The breaking of stone is not enough. Smooth passage of stone pieces requires lubrication and that is done by olive oil.

Basil juice: We all know that water is the main source to fight against kidney stones effectively. But infused water with basil becomes more effective. Basil helps dissolve all impurities from the body. It also helps in maintaining the water level of our body. Basil is a popular natural herb in Ayurveda. That is why the kidney stone ayurvedic treatment includes this herb as a prior ingredient.

Okara: Okara is not a herb but is a green vegetable. The advantages of this vegetable are so many. Okara contains anti-oxidants, anti-inflammatory properties, and magnesium perform very well to maintain kidney health. So patients may add Okara, which is also known as lady-finger in their diet. This new addition will act as a super ayurvedic treatment for kidney stones.

Coconut water: Green coconut is a treasure box. Green-raw coconut water contains nutrients that are so effective to treat kidney stones. These nutrients support kidney health by maintaining the hydration level of our body.

Apart from the above-mentioned remedies, the usage of Shatavari, Nagkesar, Punarnawa, and Daru Haridra can also treat kidney stones. These herbs are being-used for making fast-acting toxin-free kidney stone removal remedies. The natural treatment and guaranteed results are the specialties of these herbs. The purest form of these herbs is required for the fast-dissolving of Kidney stones.

Shuddhi Ayurveda introduces the most reliable kidney care package. The remedy is the most natural and effective kidney stone ayurvedic treatment. For the details of this package and ordering assistance, visit the website shuddhi.com. The proper kidney functions explain your kidney fitness. So, approach the best and stay healthy.

Ayurvedic Tablets for High Blood Pressure

Are you going red in the face and ringing in the ears? You may be suffering from a condition called high blood pressure and need Ayurvedic tablets for high BP. The blood from the heart travels to all the different parts of the body through the arteries. It exerts a certain pressure on the walls of the artery, and this pressure can be measured and collaborated as a blood pressure reading.

During physical exertion, fever, emotional moments, stress, fear, and anger, our blood pressure often rises-but this is temporary. If the pressure of the blood is recorded as more than normal persistently, it means that you are suffering from high blood pressure. Read on for more information and start Ayurvedic treatment for blood pressure quickly.

Facts about blood pressure

Before we move on further, we need to remind you that your kidneys and heart need extra protection now! High blood pressure affects these two organs, and they need to be protected at all costs.

Obese people suffer more from this condition because their blood vessels are longer than thin people.

Hypertension or a silent killer

Hypertension or high blood pressure is also called the silent killer because it is missed by many. For almost 10 to 20 years, the person does not feel any symptoms. The kidneys, arteries and the heart feel strained and have to work more in high blood pressure patients.

The arteries often develop plaque and get blocked in people suffering from hypertension. This condition is termed as arteriosclerosis and leads to vascular disease, kidney failure, strokes, and heart failure. The heart has to make more effort to pump blood because of the arterial blockage resistance. It puts excessive strain on the organ, and it may not be able to respond in some cases. The walls of the heart become excessively weak and flabby. The best way to protect and strengthen the heart is to take Ayurvedic tablets for high BP.

Symptoms that the heart is not performing well 

• Frequent headaches 
• Rapid pulse rate
• Sweating
• Vision disturbances
• Dizziness
• Shortness of breath
• Over time, the vessels develop more blockage, and the tissues do not get the adequate flow of blood. Vascular complications can arise, and the retina of eyes, kidneys, heart and the brain starts getting affected.
• The cardiovascular problems increase and become serious as the high blood pressure stays raised over a long period. Ayurvedic treatment for blood pressure has shown immense hope because of the nurturing herbal extracts found in nature.
• The blood pressure needs to be maintained at 120/80. More than this is a sign of danger in future. So always be on your guard and regularly monitor your reading.

Underlying causes of hypertension are not known in many cases. But, some factors leading to high blood pressure are recognised by the Ayurvedic and medical fraternity:
 

• Being heavyweight and obese people have more chances of developing hypertension.
• Diet also influences hypertension. Junk, heavy and fatty foods that contain excessive salt are the leading reason for high blood pressure. Saturated fats, excessive table salt, deficiency of some selective metal ions, and consuming foods rich in cholesterol can spell trouble for the body. Beware of what you consume. It’s time to eat healthy!
• Increasing age increases the chance of developing complications and high blood pressure. Normally high blood pressure starts to show symptoms after 40 years of age.
• Genetic predisposition or heredity influences hypertension. High blood pressure may be passed down from parent to child and tends to run in the family.
• Certain races have more chances of developing high blood pressure.
• Smoking or nicotine can be very harmful for the body because it increases vasoconstrictor effects.
• Stress and emotional upsets can increase the blood pressure exponentially. So make sure you keep a cool head, go for meditation yoga and take Ayurvedic treatment for hypertension.

Your Ayurvedic practitioner can sort all other dilemmas and questions regarding high blood pressure. He has the understanding of the disease and the knowledge of Ayurvedic tablets for high BP. The herbal extracts and natural treatments best suited for the body are decided by the trained professional. 

Some specific guidelines have to be adhered to by all people suffering from high blood pressure. These specs have been fixed according to the alternative medical professionals. Along with this Ayurvedic treatment for high blood pressure becomes very helpful in keeping the body healthy and well.

What can you do to control hypertension?  

Hypertension can be controlled to a certain extent by:

• Restricting the salt intake
• The daily diet needs to include healthy foods like fresh fruits and vegetables. Get rid of junk foods and fat laden products. Saturated fats and fried foods increase blood pressure.
• It would help if you quit smoking right away.
• Alcohol consumption needs to be restricted at all costs.
• Cholesterol intake needs to be controlled.
• Meditation, yoga and aura balance can help the body heal from deep within. Stress and emotional upheavals can be detrimental so keep calm and composed always.
• Take Ayurvedic treatment for hypertension to keep the blood circulation smooth. The pressure on the arterial walls can be reduced to a great extent with the help of these nourishing and healing herbal extracts.

You need to keep an eye on your blood pressure and keep monitoring it regularly. The ideal blood pressure reading is about 4 to 5 hours after a meal. Many people suffer from white collar blood pressure. Emotional upsets can aggravate the condition and increase blood pressure so stay calm and peaceful with the help of Ayurvedic treatment for hypertension.

If you are suffering from high blood pressure, cool down before you take the readings. Moods, foods and drinks do affect the BP reading. Monitoring of the reading is essential because kidneys are the main excretory organs in the body. They filter the body of wastes and you can’t afford to get them damaged. Similarly you need to protect the liver, so why let the blood pressure climb up. Why not let the Ayurvedic tablets for BP do their job?

Best Metabolism - Boosting Teas for Weight Loss

If you are looking for the best herbal tea for metabolism, then I have something to add to your diet plan to speed up your weight loss. To attain a healthy weight, replace your milk tea with natural herbal green tea to boost. These herbal teas not only boost metabolism, but they help to lose weight and slash the craving that allows you to pack up on calorie intake, along with that it boosts your immune system against various infections caused by harmful bacteria and viruses.

Tea can boost your calorie burn quickly as a stove turning from low to high flame. In some cases, around 10% of people tea boost metabolism and weight loss without exercise and dieting. Various studies show that green tea is adventitious to lose weight and boost your immune system.

There are various kinds of best herbal tea for metabolism that includes,

Green Tea: This is the mos
t famous herbal tea linked with multiple health benefits.

• It is the most effective natural tea that helps in weight loss because of its rich antioxidants.
• The Antioxidant (catechin) boosts metabolism and burns the fat, especially from the belly area.
• Green tea also increases the level of hormones in the body responsible for fat burn.
• It converts the extra fat into energy used for body functioning.
  

2. Oolong Tea: It is traditional Chinese tea with rich antioxidants that aids digestion and improves your metabolism rate.

• Regular intake of oolong tea speeds up metabolism
• helps in losing weight effectively
• It has anti-aging properties.

3. White Tea: This tea has a delicate and sweet flavor.

• It boosts the metabolism rate.
• It enhances the immune system against various bacteria and viruses.
• It protects your body from abnormal cell growth or cancer.

4. Yerba Mate: It is a tea that has thermogenic power that,

• Increases your calorie burn mechanism,
• Promotes quick weight loss by improvement in insulin sensitivity

5. Goji Tea: Goji Berry Tea is a beneficial tea to boost metabolism rate and lose weight.

• It controls the blood sugar level.
• It regulates the cholesterol level and controls your blood pressure.
  

6.Rooibos Tea: It is an herbal tea made from the stem and leaves of Aspalathus linearis.

• It has an abundance of antioxidants like Aspalathin and Nothofagin, responsible for boosting metabolism and removing oxygen free radicals that damage DNA.
• It improves your insulin resistance and controls the blood sugar level in your body.
• Replace your sugary drink with this herbal tea because of its sweet taste.

7.Matcha Tea: Matcha is a Best herbal tea for metabolism, and is less oxidized. Rich with antioxidants.

• Boost the immune system
• Reduce inflammation and prevents you from various infections,
• It flushes out the hazardous toxins from the body cells.
• Matcha tea is a perfect herbal tea for immune support.

8.Lemon Balm Tea: This tea is most recommended to keep your body holistically healthy and fit.

• It reduces stress and anxiety,
• It promotes healthy sleep and relaxes your body, mind, and soul.
• It improves your absorption and digestion process.
• It helps to maintain the health condition of skin and hair.

9. Cinnamon Tea: Cinnamon is a spice sweet in taste with a rich source of antioxidants in it.

• Regular intake of cinnamon tea boosts calorie burn and helps you to attain a healthy weight.
• It inhibits the fat deposition around the belly area. Boost your immune system and
• Provide resistance to your body cells.
• Controls blood pressure and blood sugar level of your body.
• Speed Up your metabolism rate to burn the fat.

10.Turmeric Tea: Turmeric has numerous health benefits.

• Turmeric tea has an anti-inflammatory and antibacterial property that helps in the prevention of infection.
• It controls my weight gain.
• It eliminates the risks of getting obesity.
• It improves the metabolic disorder and boosts metabolism rate.
• Maintain insulin production by the pancreas in your body.
• It controls the blood sugar level.

11. Lemon And Ginger: the combination of these two ingredients show significant health benefits on your body. Rich source of vitamin C and Antioxidants. Maintain a healthy blood sugar level.

• Boost metabolism and improve the digestion process.
• This tea improves the absorption of nutrients.
• Its consumption helps in the fat breakdown in cells and tissues. It helps to make your immune system strong and healthy to fight against several types of bacteria and viruses.

12. 32 Herbs Tea (Amrit Ras): 32 herbs tea is an ayurvedic product with 32 medicinal herbs to boost your metabolism and immune system. In India, 32 herbs tea has become one of the best herbal teas for metabolism. After a hard work, a lengthy process, and positive motivational Shuddhi Ayurveda made this product to boost your immune system and metabolism to keep your body healthy and disease-free. This herbal tea contains Ashwagandha, Shankhpushpi, Shatavari, Mulethi, Naag Kesar, Ginger, Harad, Triphala, Behda, Long Pepper, Bael Pata, Tulsi, Binaksha, Brahmi, Black Pepper, Gokshura, Red Chandan, White Chandan, Badi Elaichi, Choti Elaichi, Carom seeds, Neem Patra, Pudina, Gau Jaban, Tinervelly, Sanai, Adoosa, Arjuna, Sarfoka, Muesli, Guggul, Giloy, Guduchi, Anardana, Pan Ki Jad, Green Tea, Safatika Bhasama, Cumin, Kesar, Fenugreek, and Turmeric, etc.

Health Benefits of 32 herbs Tea:

• It detoxifies the body and removes whole body toxins to keep your body healthy.
• It improves your digestion and boosts the metabolism rate.
• 32 herb tea boosts your immune system and prevents you from infection.
• It provides nutrition to the body cell and rejuvenates and repairs them.
• It is an effective anti-aging supplement that allows your skin glow and eliminates wrinkles and patches from your skin.
• It improves the boos circulation and prevents clot formation in the bloodstream.
• It controls blood sugar and cholesterol level. It promotes the function of the nervous system by reducing stress.

If you face low immunity and weak metabolism problems, you must follow the guidelines of Ayurveda, which is practice yoga, meditation, a healthy lifestyle, and diet modification. Along with these guidelines, you must use natural herbal tea to treat your health problem. To boost your immunity and metabolism rate buy this 32 herb tea by Shuddhi Ayurveda.

You can visit the Shuddhi clinic to get health advice where an expert doctor will do a checkup and give you health counseling. Who will find your health problem by checking your tongue condition and pulse rate? We have more than 150 Shuddhi Ayurveda Clinics in PAN India. However, if you don't want to visit the clinic, don't worry, you can directly call our ayurvedic expert to get free advice regarding your health problem and the benefits of the best herbal tea for metabolism and herbal tea for immune support.

Natural green tea for weight loss

If you want fast but safe weight loss, then there is nothing better than a natural solution. Natural Green Tea for weight loss by Shuddhi Ayurveda is the best option for this condition. This natural remedy is capable of showing results in almost no waiting time.

Let us know the amazing Health Benefits Of this natural green tea For weight loss:

Fast results in weight loss without any physical loss

Acts as an immunity booster and keeps us fit the entire day

This natural green tea for weight loss controls the blood sugar level.

A refreshing taste of this natural blend keeps the brain and body fresh and active.

This herbal remedy works effectively to manage hormonal and metabolism disturbance.

A proven solution for best organ health support

Contains anti-inflammatory and anti-microbial properties

Natural remedy for magical hair and skin solutions

Being overweight is not the only matter related to our looks. It also affects our bodies in many ways. Natural green tea for weight loss contains natural herbs. This remedy prevents the body from the loss of energy during the weight loss process.

Apply this tasty and healthy solution to lose extra kilos with fewer efforts. This genuine product will present better results than expected. Click here for more details and buying assistance.

क्या है आयुर्वेद की ताकत ? | Ayurveda vs Allopathy | Treatment without operation | शुद्धि आयुर्वेदा

 

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Best Herbal Teas to Boost Your Immunity

Whenever you listen to the word tea, you prepare yourself to have a quick sip of a hot teacup. So, Why you should not make your tea healthy and an immunity booster.

Around you, there are many best herbal tea for immune system. Herbal teas are trending nowadays for immune support and healthy weight loss. Herbal teas are rich in antioxidants and have multiple medicinal properties.

Coronavirus infection has become a big problem these days and is spreading without breaking off in the whole world. There is no specific treatment to fight against this problem.

There is only a single way to save you from coronavirus problems is your robust immune system. Your healthy immune system protects you from attacks of Coronavirus.

Various ways boost your immune system against different bacteria and viruses.

Various chemical-based supplements are available for robust the immune system, but they are not permanent protection to your body. Always try some natural herbs to boost your immune system. You will get various Ayurvedic products too in the supermarket. You can take them to boost your immune system naturally.

But there is good news that there is no need to go outside of your home to get a healthy supplement. You will get most of them in your kitchen to make an herbal tea to boost your immune system.

This COVID 19 horrible situation stays home and uses natural ingredients to prepare herbal tea for immune support. Let's discuss some herbs that you can use for tea preparation and make your tea healthful.

Green Tea: Green tea is collected from the camellia Sinensis plant.

It has an abundance of effective antioxidants that removes the diseases aggravating or harmful toxins from the body.
It can also help in healthy weight loss and makes your skin healthy and glowing.
It is one of the best herbal teas for the immune system.
It improves digestion and keeps your digestive system healthy.
It can reduce stress and anxiety.
It has anti-inflammatory properties and protects you from various infections.
Its regular use balances hormones in the body.
It protects you from autoimmune diseases.

Chamomile Tea: Chamomile tea is a flowering herbal tea that is known as a good sleep inducer. Stress or tension weakens your immune system, so it becomes essential to reduce stress and promote a healthy immune system.

It is the best herbal tea to deal with insomnia and other sleep disorders.
Chamomile tea intake calms your nervous system and improves the function of the nervous system.
This herbal tea helps in inducing good and healthy sleep.
It reduces stress and prevents other neurological health issues.
Chamomile tea is a beautiful treatment for various skin problems.

Lemon Tea: Lemon is an excellent source of Vitamin C. Having a cup of lemon tea shows Its remarkable effect on your body cells.

It is one of the best herbal teas to boost the immune system in this critical time.
Lemon tea helps treat common colds and flu.
It is helpful to treat stomach upset, kidney stones, emesis, nausea, and sinus inflammation.
It lowers the blood sugar level. It improves digestion and absorption of your body.


Tulsi Tea: Tulsi has a special place in Ayurveda as an Ayurvedic herb.

Tulsi contains essential oils such as cineole, eugenol, and camphene.
It helps in treating cold and chest congestion.
It has antibacterial and anti-inflammatory properties.
Tulsi tea is antioxidant-rich herbal tea to excretes toxins from the body.

Turmeric Tea: Turmeric is a natural herb or spice used widely in the kitchen to give your dishes natural color. You can boost your immune system with a cup of Turmeric tea regularly.

Turmeric tea has anti-inflammatory and antiseptic properties.
It has an abundance of antioxidants.
It enhances healthy weight loss.
It will help in boosting your metabolism rate.
Turmeric tea supports the health of the respiratory system.

Ginger Tea: Ginger has many medicinal properties. It is mainly used in your food to give a punch in your dishes. Ginger tea is a herbal tea to boost immune system naturally.

It has essential antioxidants that flush out toxins from the body and allow your body cells to breathe. It has an anti-inflammatory property that protects your body organs from infection and inflammation. 

Ginger has a blood-thinning property.
Ginger tea maintains the viscosity of blood and prevents clot formation.
Ginger Tea soothes the respiratory system and strengthens the mucosal line.
Ginger tea deals with stomach upset related issues.
Ginger tea consumed daily controls the blood sugar and blood pressure of your body.
It boosts metabolism and maintains a healthy body weight.

Black pepper tea with Ginger and Tulsi: Black pepper is known as a "king of spices." It is an excellent spice in the whole world because of its incredible taste and multiple medicinal properties.

Black pepper has anti-inflammatory properties that treat sore throat and inflammation problems.
Black pepper contains an active compound Pipperene that helps in relieving pain and improves your breathing pattern.
The combination of these three ingredients to make herbal tea is very significant to strengthen your immune system.
This tea fights against the common cold, flu, and bacterial or viral infection.
This combination of herbal tea is known as kadha, and it is tremendous herbal tea to boost the immune system.

Suppose you want to boost your immune system naturally. Use natural herbs to make herbal tea for immune support. Various herbs can make your immune system robust. Shuddhi Ayurveda gathers 32 natural herbs( Ashwagandha, Giloy, Tej Pata, Nagkesar, Shankhpushpi, Shatavari, Punarnava, Badi Elaichi, Choti Elaichi, Mulethi, Kesar, Carom seeds, Sanai, Guggul, Jatamansi, Harad, Binaksha, Bael Patra, Saunf, Nag Bhasma, Arjuna, Manjishtha, and Sarfoka). And prepare a superb natural Ayurvedic herbal tea to boost the immune system against various infections. Shuddhi Ayurveda is providing their Ayurvedic services on your doorstep. Ayurvedic 32 herbs tea has multiple health benefits. If you want to get those benefits at your home, you can buy it online, shuddhi.com.

Ayurvedic Treatment For Lungs & Respiration

During this cold and flu season, it always comes in your mind how you can protect the lungs from several kinds of allergen. Ayurvedic Treatment for lungs & Respiration ensures your good health. To take care of your lungs, follow a healthy lifestyle and a nutritious diet. Lungs are vital organs that work tirelessly to keep your breathing smooth and better living.

If you face any lungs and respiratory problems, choose Ayurvedic herbs instead of using chemical-based allopathic medicines. Allopathy medicine has side effects on the body and weakens your immune system.

Ayurveda has no side effects on the body and takes care of whole-body health. The use of natural herbs energizes and soothes your body. Adoption of Ayurvedic Treatment for lungs & respiration heals respiratory disorders.

Now the thing is, what will happen when your lungs stop working?

When lungs are not functioning, it affects the whole body function. Lungs work as a natural filter of the body, and if something went wrong with them, they lead various health-related issues, such as,

Lack of oxygen supply and bad health: 

when there is a problem in the lung's function. The body is not getting adequate oxygen for metabolism. That stops the growth and disturbs the vital role of the body.

Improper function of lungs:

Lungs filter the air and remove the dust and allergen from it. When the lungs get damaged, its capacity for filtering air gets affected. During that time, allergens destroy the mucosal line of the respiratory tract and affect other organs too.

Increase stress and anxiety:

Lack of oxygen to the brain makes you vulnerable to psychotic episodes and affects your cognitive power.

So, the question is, can inhaling clean air reverse the damaged lungs? Before finding this question's answer, it is a wise suggestion to understand the types of lungs and respiratory-related issues.

Types of Lungs and Respiratory Disorders:

Any age of people get affected by respiratory problems. Respiratory problems in the body arise in any form like sneezing, breathing difficulty, coughing, etc.

Asthma: It is an inflammatory lung disease, and you may feel shortness of breath.

Bronchitis: It is inflammation of the bronchioles and affects the breathing pattern and induce coughing.

Pneumonia: It is a bacterial and viral infection of the lungs in which alveoli or air sacs 

COPD ( Chronic obstructive respiratory disease): This type involves a group of respiratory problems and affects healthy breathing and excessive mucus production.

Tuberculosis: The bacterial lung infection due to the invasion of mycobacterium tuberculosis.

Lung Cancer: due to excessive chemical exposure, abnormal multiplication occurs in lung cells and affects the lung function.

Ayurvedic Treatment for Lungs & Respiration:

To treat lungs and respiration problems, quitting smoking is the first step to saving your lung and avoiding the use of chemical-based allopathy medicines. Besides that, there are multiple natural ways to heal the lung. It improves respiration related health issues and strengthens your lungs.

Lungs naturally clean them on their own, but natural Ayurvedic herbs speed up the process. Natural herbs fasten detoxification and toxins removal from the body. To keep your lungs and respiration normal and healthy, you have to keep some points in your mind.

 Lifestyle modification and diet changes:

1. Avoid smoking and tobacco use.

2. Make sure the food you are going to have should be fresh.

3. Eat healthy fruits and seasonal vegetables in every meal.

4. Stop the overuse of chemical-based medicines for treating health ailments.

5. Stop having nonvegetarian food like mutton, chicken and fish, etc. in your diet.

6. Avoid milk and milk-containing food items.

7. Manage your stress level with diversional therapy and meditation.

8. Detoxify the body routinely using natural herbs and Ayurvedic ingredients.

9. Get enough sleep per day for at least 7-8 hours.

10, Avoid alcohol and sugar-containing beverages.

11. Use nuts and seeds because they contain manganese that keeps lungs healthy.

12. Consume vitamin C, rich food, and fruits.

Yoga and Meditation: Some particular yoga asanas and pranayama keep the lungs healthy and fully functional.

Yoga asanas:

Bhujangasana
Surya Namskara
Bitilasana
Sukhasana
Padangusthasana

Pranayama: Deep breathing exercise ( pranayama) is essential for strengthening your lungs.

Anulom Vilom

Kapalbhati

Ujjayi

Sitali

Home Remedies for lung care: 

You can cure your lungs of health problems and can prevent your lungs from damage in your home only. Home remedies are Ayurvedic Treatment for lungs & respiration and help your whole life be happy or healthy.

1. Take steam to clear the nasal blockage. You can add natural herbs like Mint or peppermint in the water for more effective steam therapy.

2. Sip warm water to clear the throat and inhibit the invasion of harmful bacteria and viruses in the respiratory tract.

3. Eat apples and blueberries to strengthen your lungs.

4. Exercise daily at least 30 minutes in the morning to boost the capacity of lung expansion.

5. Add vitamin and magnesium-rich food items in the meal.

6. Avoid cold water intake.

7. Add natural herbs and spices like turmeric, ginger, black pepper, and cinnamon in the food to get their medical benefits to prevent respiration related problems

.

Natural Herbs For Lungs Care: 

Every day of your life is always rising with a lot of pollution and stress. Nowadays, it has become a horrible situation for you to protect your lungs. Let's discuss some natural herbs (gifts of nature) that strengthen your respiratory system defense mechanism against multiple allergens.

Peppermint: peppermint is the essential herbs in Ayurvedic Treatment for lungs & respiration. Its use improves respiration, helps in relaxation of bronchial muscles, and soothes breathing.

Eukalyptus: It is useful in treating sinusitis, rhinitis because of its anti-inflammatory property.

Green Tea: It has antioxidants that remove the toxins from the body and reduce respiratory problems.

Vasaka Herb: It is an essential herb to treat respiratory problems. It is an ultimate herb that heals the anomalies like difficult breathing, cough, sore throat, sneezing, asthma, and upper respiratory infections.

Ginger: Ginger helps in treating respiratory infections because of Anti-inflammatory properties. 

The other herbs like ginger, tulsi, Long Pepper, Black Pepper, Turmeric, Mulethi, and Bhunaksha Can also help treat respiration-related health problems.

 

Kidney disease | Dialysis | Guru manish

 

Are you also suffering from kidney disease?

Kidney dialysis is the last option in the medical world but are you aware of the side effects of dialysis?

Watch the video to see how Ayurveda will help you cure kidney disease.

We have 100+ clinics in India for Ayurvedic treatments and we provide free consultation calls.

Ayurveda has:

1. No side effects
2. It is completely natural
3. Eliminates the diseases from the root.
Guru Manish is the knowledge pot of Ayurveda and imbibes within the minutest details of the same. His guidance allows us to adapt to a healthy lifestyle.

You can visit his website: https://www.acharyamanishji.com

You can call us at: 74238 74238, 73986 73986 or Give us a Missed Call on 1800 100 1004 and we will call you back.

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Ayurvedic Treatment For Piles

Getting knowledge about Ayurvedic treatment for piles and fissures. Let's first go through with Ayurveda and Ayurvedic treatment methods. Ayurveda is the traditional oldest treatment method. Though it originates in the Northern part of India, today its practices in the whole world treat health ailments naturally without any side effects.

Ayurveda is an alternative, complementary treatment therapy used to heal you from various health problems. Ayurveda is a holistic method of treating and keeping the body, mind, and spirit healthy.

An unhealthy lifestyle, unhealthy diet intake, indigestion problem, lack of exercise are responsible for the piles and fissures formation. To get rid of this problem, you have to make some changes in your living culture.

What are Piles?

It is known as hemorrhoids, are the swollen or inflamed muscles and veins around the anus and rectum.

What are Fissures?

These are cuts and tear just inside your anal area skin.

Ayurvedic treatment for piles and fissures depends upon the imbalance in the body's three doshas. These are both painful conditions and, if not treated in time, cause heavy bleeding or anemia. The excess blood loss further leads to shock or brain death.

Causes of Piles and fissures: 

There are various causes of piles and fissures. Let's have a look at them,

• Heavy alcohol intake
• Smoking
• Spicy and oily food
• Horse riding,
• Lack of exercise or activities
• Strain during defecation
• Less fiber intake
• Childbirth
• Anal sex

Symptoms of these severe health issues are:

1. Pain during defecation
2. constipation
3. Blood in stool
4. fatigue'
5. Abdominal discomfort
6. Sitting discomfort
7. Stress
8. Legs pain

The clinical features of piles and fissures vary according to the imbalance of doshas.

Vata dosha imbalance Hemorrhoids:

• Dryness in the anal area
• Bluish or red coloration of the anus
• Stiffness
• Back, hip, and inguinal region pain.
• Vertigo
• Indigestion
• Enlargement of spleen and gallstone formation.

Pitta dosha imbalance Hemorrhoids: It includes,

• Yellow and blue colored mass
• Bad smell bleeding
• Fatigue
• Ulceration
• Syncope
• Blood in stool

Kapha Dosha Hemorrhoids: Let go through the clinical features of Kapha dosha piles.

• White color mass formation
• Itching
• Breathlessness
• Regurgitation
• Dysuria
• Rhinitis
• Indigestion
• vomiting

Recommended Post :  Ayurvedic Tablets For Piles

Ayurvedic treatment for piles and fissures:

The Piles and fissure problem is a life-threatening condition to treat natural remedies is a suitable method. In Ayurveda, the treatment is prepared as per the imbalance of doshas. To stay, make some modifications to your lifestyle and diet.

Diet Recommendation: Healthy diet helps in the healing of piles and fissures naturally. The diet recommended by an Ayurvedic physician involves,

1. Take dals, pulses, legumes in diet especially, horse gram.
2. Eat whole wheat, barley oats in the meal prevention of constipation
3. Take vegetables and dal soup daily.
4. Add fiber-rich food, fruits, and vegetables n the meal
5. Add elephant foot vegetables in your meal plan to keep your digestive system healthy.
6.  Drink fruit juice and vegetable smoothies in the diet.

Healthy life culture : Undisciplined lifestyle makes you prone to get piles and fissures like chronic health problems.

1. Avoid alcoholism and cigarette smoking.
2. Stop having non-vegetarian or dairy products.
3. Do jogging or walk daily.
4. Detoxify the body to maintain a healthy weight. And you can practice some yoga and meditation to get rid of this problem
5. Avoid fatty, spicy food.
6. Take enough rest or sleep at least 7-8 hours.

Home Remedies or Ayurvedic treatment for piles:

Ayurvedic treatment for piles and fissures helps in healing the affected area and reduce the pain or discomfort. Natural home remedies are used in treating this problem along with modifications in lifestyle and diet. The use of natural herbs is an essential part of Ayurvedic treatment.

1. Sitz bath with Triphala Powder: 

Triphala has an abundance of health benefits, such as digestion improvement, immunity booster, etc. For a sitz bath, add 1 tsp. Of Triphala powder in lukewarm water in the bathtub and sit for 5-10 minutes to get better results. Repeat this 2-3 times a day.

2. Aloe Vera Gel Application: 

Aloe vera gel application on the affected area reduces the inflammation and enhances the healing.

3. Turmeric As Antiseptic: 

Turmeric is a medicinal herb with the antiseptic property. To heal piles problems, eat ground or roots of turmeric.

4. Punarnava As Anti Inflammatory: 

Punarnava has anti-inflammatory properties and helps in reducing the inflammation and redness around the anus or rectum.

5. Mango seeds As Natural Healer: 

The 2gm of dried seeds mango powder, twice a day with or without honey, helps heal bleeding piles.

6. Wheatgrass Juice As Enema: 

wheatgrass juice has laxative properties and rich in antioxidants, detoxification of the body, and heals piles affected areas.

7. Mullein As Anti Inflammatory: mullein is a natural herb used for the treatment of several health ailments. Mullein's use of piles is effective. It reduces the dilatation of veins around the affected area and reduces the discomfort.

8. Ginger As Anti Inflammatory Agent: Ginger has anti-inflammatory properties. Its juice with lime and mint is beneficial to treat piles.

9. Witch Hazel as Anti Inflammatory: Witch hazel gel cap used for curing bleeding piles. Its use on affected areas can reduce the inflammation and reduce the risk of bleeding.

These were some healthy tips based on Ayurveda for the treatment of piles and fissures. If you have Piles or anal cracks, you can follow the healthy tips and use some natural remedies or herbs as an effective Ayurvedic treatment for piles and fissures.