Diabetes is a chronic medical condition that can lead to life-threatening circumstances. This silent killer is related to excess sugar levels and dysfunctional metabolic activities. The worst is that many people have no idea that they have diabetes. They realize it only when the metabolic functioning in the whole body is affected. You need to regularly control your diet or take Diabetes Treatment In Ayurveda so that you can stay healthy.
Nature of diabetes: The sugar levels go awry in the blood if there is an imbalance in insulin production, and this can lead to either:
1) Type 1 diabetes
2) Type 2 diabetes
3) Gestational diabetes
Whether you have Type 1 or Type 2 diabetes, the basic features are almost similar. Blood glucose levels remain high in the blood because of Insulin insufficiency or absence.
Diabetes explained easy:
The Body cells extract sugar for general metabolic functioning from the blood. This sugar or glucose is pushed into the cell, and it acts as fuel or energy. The fuel from sugar is utilized, day and night in metabolic actions, and the cells are busy running the body smoothly with the help of this. If there is no sugar, the cell can get drained of energy and starve.
Can the sugar enter the cell? No! It needs insulin to unlock the “cell door”. The body contains sugar in plenty, but it lies unused and wasted in blood. It does not help in producing energy for cellular activities and starts eating away the organs it comes in contact with. Insulin is the missing key that provides entry.
Insulin is produced by beta cells in Pancreas, a small organ near the stomach. This organ is responsible for producing insulin, which is essential to balance the sugar. Sometimes, the body gives up production of insulin totally, as in Type 1 diabetes. In this case, insulin has to be supplemented in the body so that all the cells get enough. In type 2 diabetes, insulin production may be there, but it is not enough for all the cells. There is no way that the sugar can enter the cells without insulin and help them carry out metabolic processes. At this time, dietary alterations and herbal extracts can help balance high sugar levels. Pregnant women are often diagnosed with gestational diabetes. Many times diabetes disappears when the woman delivers the baby.
Diabetic complications that we can avoid by balancing sugar levels:
1) Heart-related diseases
2) Neuropathy or nerve damage
3) Eye damage or retinopathy: total loss of eyesight has been reported due to high sugar
4) Kidney damage or neuropathy
5) Foot drop or foot damage
6) Skin conditions
7) Hearing impairment
8) In some cases, the beginning of Alzheimer’s disease is related to diabetes
How are body organs affected by high sugar content in blood?
Kidneys are bean-shaped organs that excrete waste from the body through urine. If the blood sugar is high, the kidneys start performing in an erratic manner. The natural glomerular filtration gets affected, and the toxins begin to collect inside the body. If the kidneys are malfunctioning, it will show up as an excess of albumin in the urine. With high sugar levels, regular discharge of protein takes place through urine. A person suffering from this condition often complains of exhaustion and starts feeling fatigued out. The functioning of the kidneys and heart is severely affected by high glucose. If sugar levels in the body are kept under normal parameters, then you can stay healthy and protected.
Common symptoms that you need to look out for:
Keep yourself on guard and get yourself tested if you feel some abnormal symptoms like:
1) Excessive urination
2) Increased thirst, increased hunger: Do not ignore those overwhelming hunger pangs and desire for water. Your body may be warning you. These are two significant symptoms of diabetes.
3) Exhaustion: Note your exhaustion levels and see if you are feeling listless and tired all the time.
4) Tender, inflamed and red gums
5) Frequent infections
6) Patches of blemished and dark skin that is especially evident in the body folds
7) Dry and itchy skin
8) Unexpected and unexplained weight loss
9) Distorted blurry vision
10) Wounds take ages to heal
11) Numbness in feet
12) Tingling in hands
13) In some unfortunate cases amputations of lower extremities because of gangrene
Many of these symptoms escape notice, and people go on and on ignoring them. By the time they realize the sugar levels have risen astronomically. High glucose has already affected the eyes, cardiac function, and urinary system. Often the blurred vision is taken as a normal part of life and an aging factor. But frequent urinary infections and distorted vision should be taken as danger signals and a sign of diabetes.
Causes of diabetes:
1) Genetic predisposition, certain Genetic syndromes or Family history of diabetes
2) Diabetic cases are on the rise because of a poor lifestyle and certain environmental factors. A diet full of junk food and excessively fatty foods leads to digestive and endocrine-related disorders. Eating habits spell trouble for people and can increase sugar levels.
3) Certain races are more predisposed towards this medical condition
4) Insufficient exercise can lead to an obese body. Adding on more calories than calories lost is one of the main reasons for developing this high glucose condition.
5) Surgical intervention is also said to be the cause of diabetes in some cases
6) Malnutrition
7) Drugs or substance abuse such as alcohol, smoking
8) Increasing age or old age leaves a person with disturbed metabolic functioning, which can result in high sugar levels.
9) Impaired glucose tolerance
10) Autoimmune conditions
Herbs to Control Diabetes:
Diabetes can be controlled to a great extent, with ayurvedic herbs for diabetes. This disease attacks the body when the latter is not able to process sugar properly. The herbs in the Diabetes package offered by www.shuddhi.com can help combat this sugar disorder. These medicinal herbs in nature are contained in the diabetes package or Madhumeh har kit. Let us tell you about a few of these:
1) Karela, Jamun, and gurmar help in lowering blood sugar levels.
2) Ashwagandha helps in keeping blood pressure levels down. It also helps in treating different medical conditions
3) Gymnema Sylvestre: helps reduce the craving for something sweet. It can also control the rising levels of blood sugar.
4) Ajwain is amazingly good for the overall benefit of the body. Good for hair, stomach, skin, cold, and many other medical conditions.
5) Dalchini, kali mirch, gulab, giloy, binashka, arjuna, zoofa and others help increase the body’s immunity. Many other herbs help rejuvenate and revitalize the body.
Ayurvedic home remedies for diabetes and Foods beneficial in high blood sugar levels :
White sugar in any form is a “No-No” in diabetes. It can spike blood sugar within seconds, so avoid it. If essential, a few drops of honey may be better. Whole grains are rich in gluten, leading to inflammation in the intestine and a leaky gut in some cases. So taper them down. Cow’s milk may be healthy, but it can lead to gut inflammation by triggering autoimmune disorders. Sip goat milk if you want.
GMO-free foods need to be your choice, and alcohol needs to be avoided at all costs because it has high carbohydrate content. Cinnamon can help stimulate insulin activity, so include it in your diet. Similarly, aloe vera, with its anti-inflammatory properties, heals wounds, and controls blood sugar. Jamun and its leaves, along with Karela juice, can help lower blood sugar levels. Other helpful food products are:
1) Citrus foods such as mosambi, kinu and orange can be eaten
2) Increase green leafy vegetables in the diet
3) Papaya
4) Jamun
5) Musk melon and watermelon
6) Fenugreek or methi
7) Karela or bitter gourd
8) Apple
Take these and add Vitamin C rich foods to diet every day to stay healthy. With all these home remedies, you also need to make the gym your best buddy. Walk daily to keep the calorie count down and stay healthy!
Nature of diabetes: The sugar levels go awry in the blood if there is an imbalance in insulin production, and this can lead to either:
1) Type 1 diabetes
2) Type 2 diabetes
3) Gestational diabetes
Whether you have Type 1 or Type 2 diabetes, the basic features are almost similar. Blood glucose levels remain high in the blood because of Insulin insufficiency or absence.
Diabetes explained easy:
The Body cells extract sugar for general metabolic functioning from the blood. This sugar or glucose is pushed into the cell, and it acts as fuel or energy. The fuel from sugar is utilized, day and night in metabolic actions, and the cells are busy running the body smoothly with the help of this. If there is no sugar, the cell can get drained of energy and starve.
Can the sugar enter the cell? No! It needs insulin to unlock the “cell door”. The body contains sugar in plenty, but it lies unused and wasted in blood. It does not help in producing energy for cellular activities and starts eating away the organs it comes in contact with. Insulin is the missing key that provides entry.
Insulin is produced by beta cells in Pancreas, a small organ near the stomach. This organ is responsible for producing insulin, which is essential to balance the sugar. Sometimes, the body gives up production of insulin totally, as in Type 1 diabetes. In this case, insulin has to be supplemented in the body so that all the cells get enough. In type 2 diabetes, insulin production may be there, but it is not enough for all the cells. There is no way that the sugar can enter the cells without insulin and help them carry out metabolic processes. At this time, dietary alterations and herbal extracts can help balance high sugar levels. Pregnant women are often diagnosed with gestational diabetes. Many times diabetes disappears when the woman delivers the baby.
Diabetic complications that we can avoid by balancing sugar levels:
1) Heart-related diseases
2) Neuropathy or nerve damage
3) Eye damage or retinopathy: total loss of eyesight has been reported due to high sugar
4) Kidney damage or neuropathy
5) Foot drop or foot damage
6) Skin conditions
7) Hearing impairment
8) In some cases, the beginning of Alzheimer’s disease is related to diabetes
How are body organs affected by high sugar content in blood?
Kidneys are bean-shaped organs that excrete waste from the body through urine. If the blood sugar is high, the kidneys start performing in an erratic manner. The natural glomerular filtration gets affected, and the toxins begin to collect inside the body. If the kidneys are malfunctioning, it will show up as an excess of albumin in the urine. With high sugar levels, regular discharge of protein takes place through urine. A person suffering from this condition often complains of exhaustion and starts feeling fatigued out. The functioning of the kidneys and heart is severely affected by high glucose. If sugar levels in the body are kept under normal parameters, then you can stay healthy and protected.
Common symptoms that you need to look out for:
Keep yourself on guard and get yourself tested if you feel some abnormal symptoms like:
1) Excessive urination
2) Increased thirst, increased hunger: Do not ignore those overwhelming hunger pangs and desire for water. Your body may be warning you. These are two significant symptoms of diabetes.
3) Exhaustion: Note your exhaustion levels and see if you are feeling listless and tired all the time.
4) Tender, inflamed and red gums
5) Frequent infections
6) Patches of blemished and dark skin that is especially evident in the body folds
7) Dry and itchy skin
8) Unexpected and unexplained weight loss
9) Distorted blurry vision
10) Wounds take ages to heal
11) Numbness in feet
12) Tingling in hands
13) In some unfortunate cases amputations of lower extremities because of gangrene
Many of these symptoms escape notice, and people go on and on ignoring them. By the time they realize the sugar levels have risen astronomically. High glucose has already affected the eyes, cardiac function, and urinary system. Often the blurred vision is taken as a normal part of life and an aging factor. But frequent urinary infections and distorted vision should be taken as danger signals and a sign of diabetes.
Causes of diabetes:
1) Genetic predisposition, certain Genetic syndromes or Family history of diabetes
2) Diabetic cases are on the rise because of a poor lifestyle and certain environmental factors. A diet full of junk food and excessively fatty foods leads to digestive and endocrine-related disorders. Eating habits spell trouble for people and can increase sugar levels.
3) Certain races are more predisposed towards this medical condition
4) Insufficient exercise can lead to an obese body. Adding on more calories than calories lost is one of the main reasons for developing this high glucose condition.
5) Surgical intervention is also said to be the cause of diabetes in some cases
6) Malnutrition
7) Drugs or substance abuse such as alcohol, smoking
8) Increasing age or old age leaves a person with disturbed metabolic functioning, which can result in high sugar levels.
9) Impaired glucose tolerance
10) Autoimmune conditions
Herbs to Control Diabetes:
Diabetes can be controlled to a great extent, with ayurvedic herbs for diabetes. This disease attacks the body when the latter is not able to process sugar properly. The herbs in the Diabetes package offered by www.shuddhi.com can help combat this sugar disorder. These medicinal herbs in nature are contained in the diabetes package or Madhumeh har kit. Let us tell you about a few of these:
1) Karela, Jamun, and gurmar help in lowering blood sugar levels.
2) Ashwagandha helps in keeping blood pressure levels down. It also helps in treating different medical conditions
3) Gymnema Sylvestre: helps reduce the craving for something sweet. It can also control the rising levels of blood sugar.
4) Ajwain is amazingly good for the overall benefit of the body. Good for hair, stomach, skin, cold, and many other medical conditions.
5) Dalchini, kali mirch, gulab, giloy, binashka, arjuna, zoofa and others help increase the body’s immunity. Many other herbs help rejuvenate and revitalize the body.
Ayurvedic home remedies for diabetes and Foods beneficial in high blood sugar levels :
White sugar in any form is a “No-No” in diabetes. It can spike blood sugar within seconds, so avoid it. If essential, a few drops of honey may be better. Whole grains are rich in gluten, leading to inflammation in the intestine and a leaky gut in some cases. So taper them down. Cow’s milk may be healthy, but it can lead to gut inflammation by triggering autoimmune disorders. Sip goat milk if you want.
GMO-free foods need to be your choice, and alcohol needs to be avoided at all costs because it has high carbohydrate content. Cinnamon can help stimulate insulin activity, so include it in your diet. Similarly, aloe vera, with its anti-inflammatory properties, heals wounds, and controls blood sugar. Jamun and its leaves, along with Karela juice, can help lower blood sugar levels. Other helpful food products are:
1) Citrus foods such as mosambi, kinu and orange can be eaten
2) Increase green leafy vegetables in the diet
3) Papaya
4) Jamun
5) Musk melon and watermelon
6) Fenugreek or methi
7) Karela or bitter gourd
8) Apple
Take these and add Vitamin C rich foods to diet every day to stay healthy. With all these home remedies, you also need to make the gym your best buddy. Walk daily to keep the calorie count down and stay healthy!