Natural Solutions For Lungs Infection in Ayurveda

Amidst the increasing cases of Coronavirus infection, we must take great care of ourselves and our loved ones. Because at this time people are also bothering more about respiratory problems. Along with the danger of corona infection, our lungs are getting affected due to increasing pollution and infections. Therefore, as you have seen, the role of Ayurveda during this pandemic. In the same way, there are lots of lungs infection solutions in Ayurveda. But, before starting with it, you need to know the importance of the lungs and related knowledge of it.

As you know, every part of the body is necessary according to its functions and role. In the same way, if you talk about the lung, it is one of the essential organs of your body, through which a person breathes. So to understand more importance of the lungs, you only need to know that you cannot breathe without lungs. And if you will not be able to breathe, what will happen to you can easily understand. 

Our lungs are the only organ responsible for the oxygen inhale, and carbon dioxide exhales present in the body. Therefore, if a person's lungs are healthy, all the body parts will get enough oxygen for their proper functioning, which is crucial. 

Common Symptoms of Lungs Infections: - 

"Until the disease not becomes a canker, its seriousness is not understood." This sentence perfectly fits when we talk about the health of your lungs. If the warning signs related to the lungs are detected in time, it can save you from a big disaster in your health.

1. Chronic cough: If Cough prevails, more than a month can cause lungs infections.

2. Shortness of breath: Shortness of breath, even with little exertion or effort.

3. Persistent build-up of mucus: More than one-month of sputum, persistent mucus build-up, and obstruction of respiratory flow.

4. Wheezing in-breath: Huffing or some sound while breathing sounds like obstruction may be the symptoms of lungs infections.

5. Blood in sputum or cough: Cough or blood in sputum are also one of the common symptoms of infections of the lungs.

6. Chronic pain in the chest: Pain in the chest without injury for more than a month, especially while breathing, can be a sign of lung infection.

7. Suffering from any known respiratory disease: Asthma, tuberculosis, COPD, Bronchitis, difficulty in breathing, and other respiratory problems are also considered as symptoms of lung infection.

Three ways to identify lungs infections: - 

If lung infections are detected in the disease's first stage, about 80 percent of the patients are curable easily. Therefore, it is very important to take care of each symptom of lungs infections. For example, suppose you have any lung-related symptoms like breathing problems, cough, blood during coughing, suffocation, etc. Apart from this problem, there are different types of tests at each level to identify this health. 

Identify the disease by these three ways of testing: -

1. Primary Stage: Chest X-ray and CT Scan.

2. Secondary stage: bronchoscopy, EBUS (endobronchial ultrasound), or biopsy.

3. Advanced Stage: PAT CT scan of the whole body, mediastinoscopy (detects the condition of the lungs by inserting the instrument through the windpipe through the mouth), and MRI.

Following This Can Prevent Lungs Infections!

We all have experienced how patients are ready to give up everything for every breath during the corona infection. It became difficult to get a few breaths for himself even after giving his all. That is why it is very important to understand the value of these breaths in time and adopt all the information and measures that improve and protect the health of the lungs. At the same time, to avoid the things that are fatal or harmful to the respiratory system, the right things should be adopted for healthy lungs.

Ways to protect the respiratory system: - 

• Whether indoors or outdoors, dead air pollution should be minimized or reduced to zero in time.
• Keeping domestic animals clean in the house getting their vaccination appropriately on time.
• Cleaning the curtains, clothes, sheets, rugs, carpets, doormats of the house from time to time.
• Habits like keeping a cloth or hand over the mouth while sneezing should be adopted.
• Taking fresh, digestible, and pure food to maintain good health.
• At home, a Tulsi plant purifies the surrounding air, and a Neem tree creates a non-contagious environment around it.
• Planting plants like Aloe Vera, Spider Plant inside the house keeps the air free from toxic elements like formaldehyde, benzene, toluene, xylene.
• Artificial perfumes, odorants, laundry detergents, artificial air fresheners that harm the lungs should be avoided.

Natural Solutions for Lungs Infection in Ayurveda

Taking Natural remedies for lungs related problems can be highly beneficial. It helps you eliminate your lungs infections by its natural healing process that causes no side effects. Here are some natural solutions below for your healthy lungs and the prevention of lung infections. 

1. Tulsi:- It has immunomodulatory, antitussive, and expectorant properties that help get rid of respiratory diseases. So along with increasing the life of the lungs, it also boosts our immunity. 
   
   
2. Ginger:- It has a robust helpful odor for clearing the nasal airways. The anti-inflammatory possessions of Ginger can soothe the airways in the lungs and help fight against lungs infections.
    
3. Yoga:- As we all know, Exercise and Yoga are always very beneficial for the body. Therefore, deep breathing is one of the best practices to improve your breathing capacity and reduce lungs infections. Thus, Yoga is one of the easiest methods to get rid of such health issues.
   
   
4. Honey: It has antibacterial properties that can help prevent lung infection-causing bacteria. Especially, kids suffering from respiratory tract infections can get relief by consuming honey.
   
   
5.  Saltwater gargle: - Gargling every sunrise with warm salt water can be highly beneficial for your respiratory tract infection. It is an efficacious home remedy for reducing an irritated nose, throat, and other bacterial infections.

Shuddhi Lungs Care Package of Shuddhi Ayurveda

Shuddhi lungs care package is a complete Ayurvedic and Natural herbal package. It is a Natural Solution for Lungs Infection in Ayurveda. It helps you to eliminate all your respiratory issues by boosting your immunity. In addition, it works on the root causes of the problems and naturally reduces lung infections. 

Shuddhi Lungs Care package is also a very effective natural remedy for lung cancer. It helps you get rid of all your problems related to the lungs, including Asthma, Tuberculosis, COPD, Bronchitis, etc. This product provides the best-damaged lungs solution in Ayurveda.

FINAL THOUGHT

As you know, Ayurveda has proved its specialties during covid, and now worldwide people are showing their curiosity about it. Therefore, adopting Ayurveda can always be helpful for the prevention of lungs infections. Thus, The Lungs Care Package of Shuddhi Ayurveda works at the cellular level and causes no side effects. Therefore, adopting this package of Shuddhi Ayurveda can give you permanent relief from all your issues by providing Natural Solutions for Lungs Infection in Ayurveda. 

Facing Low Self-Esteem Due To Height? Check Out The Best Product For Height Growth

It is no surprise that a person who is short and not very tall suffers from an inferiority complex. Poor height affects self-confidence and makes the individual underestimate himself. At this time, you need to refer to the best product for height growth. In fact, the height increase product is available at Shuddhi Ayurveda and is made from 100% safe Ayurvedic remedies, so do give it a try!

 Why Should We Focus On Increasing Height?

 

Quickly let us talk to you about the importance of increasing height. Only then can we take corrective steps. 

 

1. Some people develop low self-esteem and an inferiority complex with short height.

2. Unfortunately, some people have not dealt with their inferiority complexes and developed feelings of depression and sadness. 

3. Imagine, not being able to wear certain kinds of clothes, or walk the red carpet, because you are not tall enough? Well, there are several areas in life where tall people are given the front foot. It may not be acceptable, but it happens.

4. Surprisingly, people with good height enjoy better job options and end up as successful as their shorter counterparts. 

There are plenty of medicines proclaiming they are the ideal height growth medicine. But, think hard before you choose them. Isn’t it better to tread the natural path? Actually, there are plenty of growth stimulants available in the market which have detrimental effects on health. Sadly, they can imbalance hormonal secretions and are harmful. In some cases, these medicines have caused kidney or heart trouble. So, going natural seems to be the ideal solution. Finally, let us make the decision sensibly and choose the best product for height increase. 

 

Shuddhi Height Gain Package:

 

Height holds great importance for children and parents today. The fact is, good height makes a person more presentable and impressive. You may think that height is dependent on genetic predisposition, but this is not so. The height increase medicine such as the Shuddhi Height gain package can help immensely. Natural products are effective and come from natural resources.

Before we claim anything, let us learn more about the Shuddhi height gain package:

 

How Does The Shuddhi Height Gain Package Help Us:

 

1. Increases height

2. Controls hormonal secretions

3. Boosts the sagging immunity

4. Provides balanced nutrition to the body.

Hormones, weight, diet, and genes affect the height of an individual. There is no doubt that lack of proper diet and imbalanced hormones influence the individual's height. Here, Shuddhi Ayurveda steps in and recognizes the body's needs, and introduces the height growth package. Moreover, it helps an individual look tall and works on the body as a whole. In reality, the nourishing herbs in the package, provide the body with proper nutrition and help in increasing height. Check it out, the package contains:
 

1. Height drops: This homeopathic medicine is a tonic that promotes height increase.

These drops contain:

 

⭒ Baryta Carbonica, 

⭒    ⭒ Baryta Phosphorica, 

      ⭒ Calc Phos, 

         

      ⭒ Silicea, 

         

      ⭒ Thuja Occidentalis. 

· 

 2) Dr. Immune: Dr. Immune contains the nourishing Ashwagandha and Shatavari. According to the ayurvedic physicians this tablet needs to be taken two times a day, morning and evening, after meals. Furthermore, it helps the body in various ways such as:

 

 ⭒ Helps in improving digestion 

 ⭒ Reducing the effect of aging

 ⭒ Has Anti-bacterial and microbicidal properties

 ⭒ Boosts immunity and improves metabolic functioning of the body

 

3)  Relivion Powder: This powder contains various healing herbs such as Misreya, Jang Harad, Svarna Patri, Erand Oil, Sendha Salt, and Sarnai. Prepared with the best herbal extracts, this mixture helps in improving different stomach problems such as constipation, acidity, gas, indigestion, etc. Hence, the experts recommend 2 to 5 MG of this powder with lukewarm water, two times a day. For further clarification, you can also take a consultation with an ayurvedic specialist at Shuddhi Ayurveda to understand more about this.

 

4) Amplifyre+ Capsules (Height Growth): This height growth medicine in the form of Ayurvedic capsules, help people improve their height. Also, the product contains Gold thread or Mamira, Chandrika, Neem, Crocus Sativus or Kesar, somlata, Ashwagandha, and Vidarikhand. The best is that all these herbal extracts boost the body’s response and help enhance height. In fact, this is probably one of the best Height increase products available in the market. All you have to do is take two ayurvedic capsules, two times a day with water, for maximum benefit. 

 

5) 32 Herbs Tea: Herbal tea has always been beneficial for good health. Not only does it support immunity, but it also helps a person lose weight and get tall. The whole body, mind, and soul are rejuvenated and balanced with the 32 herbs tea or Amrit Ras. As the name indicates, it is a rich source of 32 different carefully chosen herbs which combine to benefit the human body. The Ayurvedic specialist recommends 4 cups a day. To prepare this tea, take a pinch of 32 herbs tea mixture, and boil it in water. Now, you can drink the water, warm or hot as you like it. 

 

Why Does Ayurveda Provide The Best Product For Height Growth?

 

We live in an era where chemical-based therapies are popular. Moreover, these products are made in laboratories and used by many people. But, the fact is, most of us are unaware that synthetic products contain toxins in some form or the other.

 

In reality, many of us don’t even pay attention to the long-term effects of these artificial substances. As we have always said, unnatural products made out of synthetic material take a toll on health. Rather than expose yourself to chemical-based medicines to increase height, you can opt out for the height growth medicine containing safe and effective herbal extracts. 

 

Considering the present scenario, where people have started relying on pure and authentic herbal extracts, Shuddhi Ayurveda is a good option because it offers us the best product for height growth, say many people.

 

 

An Overview of Diabetes home remedy in Ayurvedic Perspective

 Diabetes, according to Ayurveda, is an illness characterized by excessive urination. Many similar disorders are described in Ayurveda in relation to the three Doshas: Vata, Pitta, and Kapha. Diabetes is the most common of these disorders. Diabetes Mellitus and Diabetes Insipidus are two subtypes of the disease. Diabetes is recognized as a serious condition that is frequently difficult to cure due to the multiple problems it may cause and the organs it might impact. There is, thankfully, diabetes Remedy in Ayurveda. Of course, there is no permanent treatment for diabetes; nevertheless, Ayurvedic approaches can assist control it.

 

 Causes of Diabetes

 

A poor diet is one of the key causes of diabetes, according to Ayurveda. Diets high in sweets, sugar, dairy products, fat, bread and alcohol are considered unhealthy and should be avoided. Diabetes can also be induced by obesity, excessive sleep, a lack of exercise, stress, anxiety, or even inheritance in certain situations.

 

Common signs and symptoms

 

The following are some common diabetes symptoms:

 

1.  Rapid Weight reduction
2.  hazy vision
3. Infections of the skin
4. heightened thirst
5. Uncontrollable Hunger sensations
6. Wounds heal gradually
7. Extreme exhaustion
8. Frequent urination

 

Diabetes in Ayurvedic Perceptions

 

Diabetes is referred to as Madumeha in Ayurveda, which literally means "sweet urine." It refers to a spike in blood sugar levels, resulting in excess sugar in the urine. 'Dhatupaka Janya Vikruti' is also mentioned in Ayurvedic scriptures concerning Ayurvedic therapy for diabetes. This is the negative impact of elevated blood sugar levels on other body tissues. The writings also mention a tendency to inherit the sickness. According to Ayurveda, Ojas is the fundamental essence of life. When this is gone, the energy of all body processes is lost. Diabetes is frequently referred to as Ojomeha, or the loss of Ojas through the urine because Ojas is lost through the urine.

 

Dosha Responsible for Diabetes

 

Ayurveda believes that a human constitution is based on Doshas. Vata, Pitta, and Kapha are the three Doshas. Vata is the dry and airy dosha, Pitta is the fiery dosha, and Kapha is the chilly, slimy, and heavy dosha. Each Dosha imbalance creates health problems that are connected to the imbalance. Diabetes is caused by a Kapha Dosha imbalance. Being a Kapha dominant individual, on the other hand, does not automatically imply diabetes. Diabetes can develop if the Kapha dominance is not counterbalanced by a proper diet and lifestyle. When the Kapha Dosha is out of equilibrium and combined with a weak Agni, the metabolism slows down. This leads to issues with the body's sugar levels being too high.

 

 

Types of Diabetes in Ayurveda

 

Diabetes is divided into two categories according to Ayurveda: Avarana and Dhatuksyaya. The first type occurs when the body's pathways are obstructed by increased Kapha Dosha or other tissues. This is the most common reason for adult-onset diabetes. Dhatus is the Ayurvedic term for body tissues. When these tissues are harmed or exhausted, the second form of diabetes develops. This is the most common cause of juvenile diabetes.

 

Ayurvedic Home Remedy for Diabetes

 

Allopathic medicines can sometimes be too much for a person to bear, and they may require a mild and effective experience to see the desired result. Patients frequently seek an Ayurvedic home remedy for diabetes since Ayurveda is believed to be a comprehensive treatment that prevents illnesses from entering the body. Many Ayurvedic herbal components are popular in Indian cuisine. Knowing the advantages of each herb also provides a better knowledge of how particular Ayurvedic formulations aid in Ayurvedic diabetes therapy. Some of the most important components used in Ayurveda for diabetes include:

 

•  Amla
• Triphala
• Cinnamon
• Garlic
• Shilajeet
• Fenugreek
• Fresh Bilva leaves 

While there is no traditional treatment for diabetes, you may still use Ayurvedic medicine for high blood pressure and diabetes, as well as a unique Ayurvedic diet, to treat the major symptoms. An Ayurvedic lifestyle lessens the impact of diabetes on your body and helps you to live a more holistic and healthy lifestyle.

 

A complete Ayurvedic practice involves getting up at six o'clock in the morning, scraping your tongue to get rid of any digestive waste (also known as ama), and then taking Ayurvedic diabetic medications. You will need to consume bitter gourd juice in addition to the medications since it includes powerful anti-diabetic qualities.

 

Shuddhi Ayurveda - The Best Diabetes Remedy in Ayurveda

Shuddhi Ayurveda is a leading brand that offers the best Ayurvedic Remedy for diabetes. Although it won’t cure the disease, it is quite effective to control it. Shuddhi Diabetes Care Package is the most effective diabetes treatment in Ayurveda that helps in more than just reducing blood sugar levels. It also helps reduce blood pressure and has diuretic and anti-diabetic effects, and suppresses sugar cravings. Besides this, this effective Ayurvedic package aids in the relief of chronic constipation, acidity, headaches, and a burning feeling in the eyes.

It contains a lot of antioxidants, vitamins, and minerals. It contains Divya DM supplements, Dr Immune tablets, and 32 herbs tea. All these ingredients are made of 100% Ayurvedic herbs under the supervision of Ayurvedic experts.

 

 The Diabetes Care Package by Shuddhi Ayurveda helps in lowering the blood sugar levels and can help in overall Diabetes treatment. The objective is to regulate sugar in a holistic and natural way, which may be accomplished by using Ayurvedic techniques and medications; of course, speak with your Ayurvedic practitioner before using any form of medication, natural or otherwise.

What are the Natural Ways to Increase Hemoglobin in Blood

 Hemoglobin is an essential protein found in the red blood cells responsible for transporting oxygen around the body. Besides carrying oxygen, it carried carbon dioxide out from the cells into the lungs. If the hemoglobin levels are low, it makes it difficult for the body to perform properly. So, how to increase hemoglobin in blood? And which are the natural ways to do so? In this article, we will give the answers to these questions in detail.

Types of Low Hemoglobin 

1. Vatika Pandu causes black discoloration, giddiness, tremors, burning sensation, and dryness in skin and eyes.
2. Kaphaja Pandu causes symptoms like drowsiness, heaviness in the body, edema, nausea, and laziness. 
3. Paittika Pandu causes symptoms like the yellow color of eyes, urine, and skin. It also accompanies diarrhea, fever, dark yellow color of the body, and thirst. 
4. Mrittika Bhaksgana Pandu causes swelling in body parts, indigestion, fatigue, loss of libido, and blood in the stool. 

Causes of Low Hemoglobin

The normal hemoglobin levels in both men and women are different. For men, between 14-17.5 grams per deciliter is considered normal. While in women, between 12.3 and 15.3 gm/dL is normal. Low hemoglobin levels are also known as anemia, or low red blood count can happen for various reasons. 

1. Loss of blood due to bleeding, colon cancer, traumatic injury, or any other disease.
2. Deficiency of iron, folate, and vitamin B12
3. Bone marrow issues
4. Suppression by RBC synthesis by chemotherapy drugs
5. Abnormal hemoglobin structure such as thalassemia or sickle cell anemia
6. Kidney failure

Symptoms of Low Hemoglobin in Blood

So, how do you know if you have low hemoglobin levels in your blood? Well, there are many signs and symptoms you could have when your HB is low such as:

1. Irregular or fast heartbeat
2. Pale gums and skin
3. Weakness in muscles
4. Fatigue or tiredness
5. Unexplained or frequent bruising
6. Recurring headaches

Diagnosis

Diagnosing anemia can be done in many ways. However, the most common way to diagnose low hemoglobin in the blood the most effective test is a Complete Blood Count (CBC). Other components include:

1. Hemoglobin levels
2. Hematocrit levels which involve RBCs comparing volume with the total blood volume
3. An RBC count

A complete blood count test gives all indications of your overall health. Moreover, it also helps doctors to decide if the issue is due to kidney disease or leukemia. If red blood cells, hematocrit, and hemoglobin levels get low below the normal range, chances are, you have a form of anemia. 

How to Increase Hemoglobin in Blood?

Usually, most anemic cases can be treated with a simple lifestyle such as eating a balanced and healthy diet along with regular exercise. In a few cases, iron medications and supplements may be required. Below are some tips and home remedies that can help increase hemoglobin in the blood. 

Intake Iron-rich foods

The most common rich sources of iron are broccoli, spinach, cauliflower, tomatoes, green peas, fenugreek leaves, and beans. Also, some fruits that contain iron are oranges, beetroot, papaya, banana, lychees, guavas, watermelon, strawberries, and kiwi that provide natural iron. Besides these, one can consume legumes like chickpeas, lentils, dates, almonds, Indian gooseberry, brown rice, sesame seeds, and whole grains to normalize your hemoglobin levels.

Include Vitamin C in your diet

Along with iron-rich foods, it is essential to consume foods rich in Vitamin C. Only consuming iron-rich foods does not maintain your hemoglobin count. The reason is that the body does not properly absorb iron in the food. Therefore, when you include Vitamin C, it helps absorb iron in the body. The foods rich in Vitamin C are citrus foods such as oranges, strawberries, gooseberries, and dark leafy green vegetables. 

Add Folic Acid to your Diet

Folate plays a vital role in red blood cell production. It will not only lower your HB levels but also increase your anemia risk. Therefore, it is important to consume foods that are rich in folic acid. This B-complex class of vitamin is found naturally in wheat germ, fortified cereals, green leafy vegetables, bananas, broccoli, rice, and dried beans. Although you can easily find folic acid supplements, make sure to take them after consulting a physician. 

Apart from this, you should simply avoid food that blocks iron absorption in the body, like tea, wine, beer, aerated drinks, and coffee. Make sure to opt for a high-density workout that not only keeps you fit but also improves your blood circulation, resulting in hemoglobin production. 

Ayurvedic Perspective to Increase Hemoglobin in Blood

In Ayurveda, anemia is called Pandurog, which means a whitish tint on nails, eyes, and skin due to blood loss. It is generally caused due to weak digestive fire, blood loss, as well as a non-nutritious diet. 

Ayurveda recommends lifestyle changes and a few herbal remedies that can help to increase hemoglobin in the blood. The most effective herbs that help Natural ways to increase hemoglobin are:

• Amalaki
• Punarnava
• Bring raja
• Draksha
• Pippali 
• Kumari
• Shunting
• Musta
• Haritaki
• Shilajit
• Guduchi
• Shatavari
• Daruharidra
• Kumari
• Vidalia

Shuddhi Ayurveda- Natural ways to increase hemoglobin

Of course, today, natural treatment has become most in-demand due to zero side effects and 100% effectiveness. Being the ancient and holistic approach to treating various ailments, Ayurveda ensures to provide the best ways to increase hemoglobin in the blood. If you are also looking for the best and effective natural ways to increase hemoglobin, Shuddhi Ayurveda presents the Shudhhi Divya FE. Made of 100% Ayurvedic herbs, it helps in increasing RBSs, improves hemoglobin levels, makes the body healthy, eliminates weakness, and increases blood circulation in the body and brain.

Avoid Baldness, Use The Best Regrowth Hair Oil

We all want to have thick glorious hair on our head because lustrous hair looks glorious and beautiful on a person. Thin hair not growing properly can cause baldness. You have to make efforts to regrow it to boost your self-confidence and self-esteem. There are many hair oils that you can purchase online. Find the best regrowth hair oil to apply to your hair from a good dependable company.

Why Should We Oil Hair?

Natural remedies are very effective in promoting hair growth. These remedies enhance and stimulate hair growth and thickness of hair. Hair oil for regrowth helps improve the condition of hair. With washing and conditioning, the hair follicle gets damaged, and hair becomes frizzy and brittle. Regular oil massages with the best regrowth hair oil promote exfoliation of the scalp and encourage hair growth. Moreover, it also helps prevent conditions like androgenetic alopecia by controlling the unnecessary shedding of hair. 

Importance of hair and reasons affecting hair growth

In our modern society, people are recognized by their looks. Whether we are celebrities or ordinary people, hair health matters greatly. Hair fall is common. It affects both men and women equally. When neglected, this can lead to baldness. We all like to look smart and stylish. In fact, hair contributes to our appearance. We use a variety of cosmetic products on our heads to pamper the scalp and hair. 

Why Does Hair Fall Then?

1.  Genetic history of thin or weak hair growth: Lack of proper hair growth in the family tree influences hair health. Some people have genetically thin hair. They make efforts and try hair oil for regrowth, but things don’t work out. Over time and increasing age, the hair starts to shed. The only way to protect hair is to improve diet, and oil hair regularly. 
2. Excessive use of hair products containing chemicals: A variety of shampoos, hair conditioners, hair glue, etc., are lavishly used to improve the shine and thickness of hair. We try to save our hair from falling, but many times we can't succeed. Rather, these unnatural hair products harm the hair, and only oiling the hair can help out here. We need to focus on the hair follicle and hair roots so that our hair stays healthy. Ayurvedic products made from herbal extracts and ayurvedic hair growth oil can genuinely help hair grow better and faster. 
3. Pregnancy and childbirth: Pregnant women or those women who have recently delivered a child can lose hair rapidly. The best way out in this condition is to apply Ayurvedic hair oil for regrowth on the hair because it is safe and nurturing for the scalp. It is better to make the hair regrow and turn thick and healthy before hair fall increases further and baldness sets in.  
4. Scalp infections: Scalp infections can affect the hair follicle and loosen its grip. In fact, this is the main reason for premature hair fall. Many people complain of baldness early in life because of this condition. Don’t look for a hair patch to cover the hair. Rather, look for the best regrowth hair oil instead.
5.  Tight hairstyles: Tight styling of hair that weakens the hair roots can result in early baldness. Using excessive hair styling products and making hairstyles, where the hair strand is under pressure, can cause hair fall. Before the hair fall becomes irreversible, take steps to promote hair regrowth.
6. An unhealthy diet: Eating junk food and indulging in an unhealthy diet can disturb proper hair growth. On hair examination, a physician can detect the condition of the hair instantly. We need to take healthy food options because food intake directly affects hair growth. Massages with Hair oil for regrowth and healthy food can be helpful for hair fall. 
7. Environmental factors: The environment we live in, food we eat and the water we drink, contribute to hair fall. Too much smoke, dust, pollution, and smog affect our health and hair growth. These factors block the natural pores and make us sick. An unhealthy person rarely has a healthy scalp. Protect your body and hair from pollutants. Adopt natural means to stay healthy and free from toxin exposure. Ayurvedic hair growth oil can help here, so why not use it?
8. Lifestyle habits: Irregular sleep habits and hectic social interactions can cause health problems in the body. Many people end up smoking and drinking and this influences the overall health and condition of hair. Corporate responsibilities cause stress and tension. Stress affects health and can also lead to hair fall.
9. Smoking: Smoking is the leading cause of lung cancer today. At the same time, it also leads to hair fall and thinning of hair. Smoke disturbs the flow of blood. Because of the poor blood supply, the hair follicles become very weak and brittle. Soon, they fall, and this causes bald patches on the scalp. Even packets of cigarettes or tobacco come with health warnings, how can the hair stay protected in this case? Nicotine leads to hair fall and thinning of hair.
10. Hormonal imbalance: Stress causes an imbalance of hormones. The hair follicles become very weak because of excessive or shortage of hormones. The hair soon starts thinning and falling if the hormone secretions are not balanced.

Shuddhi Ayurveda Helps in Hair Regrowth

Many people make extra efforts to regrow their hair with Ayurveda. Shuddhi Ayurveda offers the Shuddhi hair care package that contains oil for maintaining hair health. It contains Hair oil, hair powder and an herbal brew to supplement the body and hair with lost nutrients. Protect your hair by using the best regrowth hair oil made from nourishing herbs. At the same time, eating a nourishing and healthy, well-balanced diet also prevents hair fall. 

Organic Supplements to Boost Immune System

 The immune system is a network of biological processes that make antibodies in the body to protect our body from various foreign substances, bad cells, and infections. A healthy immune system plays an essential role in defeating several bacteria and pathogens that cause illnesses and make you feel sick. Best immune organic supplements with some physical activities and healthy diet play a major role to boost the immunity of the body. Such as: 

• Exercising, yoga, and meditation
• Eating food with nutrients
• Adding supplements in our meal
• Healthy and balanced diet

 

Many disorders and poor nutrition can weaken the immune system. People with weak immune systems are at high risk of getting infected and may be prone to various other health issues. There are various natural best immune supplements that help to increase the immunity of the body. 

Organic supplement prevents markers of inflammation in the body and decreases anxiety, stress, and depression. A healthy immune system is key to prevent various diseases and infections.

Along with natural supplements, a healthy food and workout also play an essential role in improving the immune system. Shuddhi also provides a herbal product named Shuddhi Ayush Kwath known as the best immune booster supplement. This immunity booster is prepared with natural herbs like tulsi, dalchini, ginger and black pepper etc, these herbs are also known as immune boosting herbs that increase the metabolism of the body. 

NATURAL SUPPLEMENTS TO BOOST THE IMMUNE SYSTEM 

There are some best immune booster supplements that are easily available in nature. These are very beneficial for health and we can add these immunity boost supplements in our diet in such way:

✅   Zinc

Zinc is important for health and helps immune cell function and the development of body cells. It also protects the body from respiratory tract infections. Jaggery has a high amount of zinc and helps to digest the food easily. This is effective for treating diabetes and weight loss. Zinc is easily available in vegetables like beans, mushrooms, and lentils. Sprouts and sweet corn also have a high amount of zinc.

Deficiency

The deficiency of this mineral causes the inability in the function of the immune system and also affects the other body functions in the long run like skin problems, behavioral issues, fertility issues, and weak appetite.

✅  Vitamin C

This is one of the popular and powerful immunity booster that support the immune system. It makes the immune system healthy by defusing old cells and developing the new cells in the body. Vitamin C is known as a strong antioxidant that helps to boost the immunity of the body and make it healthy. It also plays a major role in healing wounds and repairing tissues. Foods that are rich in vitamin C are broccoli, kale, raspberries, kiwis, and papaya.

Deficiency

Less intake of vitamin C affects the immune system. Lack of vitamin C in the body affects the procedure of absorption and makes it difficult to digest food, iron, and nutrients. It also causes muscle and joint pains.

✅  Omega -3 fatty acid

It is very effective for skin-related problems. Intake of this best immunity supplement can limit the risk of heart disease. It plays a major role in reducing blood pressure and level of cholesterol. Foods rich in omega -3 are walnuts, flax, and chia seeds reduces the risk of different types of cancer.

Deficiency

The deficiency of omega-3 fatty acid causes some health issues like depression, fatigue, memory loss, and problems related to the eye. Lack of this supplement increases the risk of discomfort, joint pain, and blood pressure. 

✅  Probiotics

They have the capacity of boosting the immune system. These help to limit the growth of unhealthy bacteria that causes various health problems. Probiotics are also known as healthy bacteria that fight against infection and other health problems. We can easily find probiotics in nature mainly in bananas, oatmeal, and lentils. Some more like honey, legumes, etc, are also rich sources of probiotics and easily available

Deficiency

Lack of probiotics in the body causes health issues like allergies, diarrhea, obesity, indigestion. Deficiency of probiotics causes mental health problems like loss of memory, loss of vision, and depression.

 ✅  Vitamin- D

These natural boosters are useful to keep the bones and immune system strong. Vitamin D is a fat-soluble vitamin and can easily be found in various foods like plum, orange juice, etc. This nutrient is quite effective for brain cell development and muscle function. It has an anti-inflammatory property which is good for a healthy immune system.

Deficiency

Less intake of Vitamin D causes bone fractures, rickets, loss of vision, skin burn, etc. Vitamin D plays an essential role in absorbing calcium in the body. If the calcium is not properly absorbed by the immune system then it will get absorbed on the various parts of the body and cause other health problems.

We can try the best immunity booster prepared in Ayurveda with herbal methods. There is an ayurvedic shuddhi herbal immunity pack that has an antibacterial property that helps to fight against various diseases and fungal infections. This herbal pack plays an essential role in the form of supplements to boost the immune system. It is a 30-day package that helps to lower the effect of various other diseases on the body with no other side effects on the body.

Natural Ways to Reduce Bad Cholesterol Level

Do you feel shortness of breath and constant fatigue? Does the chest area feel constricted and heavy? If you have answered a “yes” to these questions, maybe, it’s time to get your cholesterol levels checked and you may need Cholesterol Tablets. The fact is, high cholesterol restricts the smooth flow of blood. Sometimes, the levels rise beyond permissible limits and create an imbalance in the body and this leads to a malfunctioning in the heart and other body organs. At this time, taking ayurvedic tablets made from herbs can help keep rising cholesterol levels under control and keep the organs healthy.

What is cholesterol?

Cholesterol is a gluey wax-based lipid or fatty substance that develops in the liver and intestine. This substance does not mix in water and travels throughout the body through the bloodstream. Trouble begins when these waxy deposits stubbornly stick to the walls of the arteries.

High levels of this sticky lipid cause blockages and narrowing of the arteries. The smooth flow of blood gets restricted and the heart has to make more effort to pump the blood. Uncontrolled cholesterol levels need to be controlled by making dietary and lifestyle changes or else taking cholesterol tablets may become the only option.

Why is Cholesterol important for the body?

• The body needs cholesterol for a number of reasons. Why do we need cholesterol?
• To build cell membranes
• For the synthesis of the plasma membrane.
• For production of adrenal hormones, testosterone, and estrogen.
• For metabolic functioning
• To produce Vitamin D

When the Cholesterol levels rise beyond permissible limits in the blood it increases the risk of medical complications and taking high cholesterol treatment becomes imperative.

Types of cholesterol:

• High-Density lipoprotein or HDL: This lipoprotein picks the cholesterol from cells and carries it to the liver for expulsion. In the liver, the “good” HDL breaks down and gets thrown out of the body as waste.
• LDL or Low-density lipoprotein takes the cholesterol to the cells that require it. Some of this cholesterol is used up by the cells for metabolic purposes, and the extra lipid molecules deposit on the arterial walls narrowing the passage.

Complications of cholesterol

Cholesterol amounts in the blood need to remain balanced because they can restrict the blood flow and increase the chances of a stroke or heart attack. As these deposits keep growing in the arteries, they disrupt the blood flow, and can cause:

• Heart attack

• Peripheral arterial disease

• Stroke due to clot formation

• atherosclerosis or narrowing of arteries

• Developing coronary heart disease

• can cause a mini-stroke or transient ischemic attack

Sometimes, the deposits unexpectedly break, and the small pieces collect together to form a clot. The clot can appear anywhere in the body and is a potential risk for heart attack and strokes.

Causes of high cholesterol

Cholesterol levels can increase and there are chances of clot formation if we continue taking an oily, unhealthy diet containing high saturated fat content. It has been seen that hypertension, kidney disease, underactive thyroid, liver conditions, and diabetes are medical conditions that indicate the patient may have high cholesterol levels.

Obese people who live a sedentary lifestyle need to be especially careful because their heavy weight and non proportionate BMI body dimensions. Lifestyle factors contribute greatly to the increase of this lipo-protein. Smoking and drinking cause cholesterol imbalance in the body. Cigarettes contain the chemical acrolein and Inhaling smoke with acrolein leads to narrowing of the arteries. Moreover, cholesterol levels need to be investigated in people who are aged or have a genetic predisposition for heart disease and strokes.

Follow the path of Ayurveda by taking herbal cholesterol tablets

The blood circulation to the brain, heart, stomach, intestines and other body parts gets restricted with narrowing of arteries. The metabolic functioning of the body gets disturbed when the flow of blood is affected to the different organs of the body. A blood clot can start anywhere in the body because of uncontrolled and high cholesterol.

The ideal way to stay free from medical complications is to follow Ayurveda and take Organic Cholesterol Tablets or other Ayurvedic preparations developed by experts. In fact, you can try out the Divya Lipi capsules at Shuddhi Ayurveda. The Herbal extracts in the Divya Lipi capsules reduce the risk of heart attacks and remove bad cholesterol from the body. Moreover, the good cholesterol remains, and the blood pressure stays balanced with ayurvedic remedies. Is there any better way to deal with high cholesterol levels?